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Are you a fan of crispy and delectable breadsticks? Look no further than Boulangerie Grissol, a brand that promises to satisfy your cravings with its irresistible crunch and mouth-watering flavors. But before you indulge in these tasty treats, it's essential to understand the nutrition facts that come along with them. Whether you're keeping an eye on your calorie intake, tracking your macros, or simply curious about what you're eating, this article will give you a detailed look at the nutrition facts for Boulangerie Grissol bread sticks. So, let's dive into the world of breadstick nutrition and discover the tasty and healthy side of these delightful snacks!
The Nutritional Breakdown of Boulangerie Grissol Bread Sticks
When it comes to snacking, Boulangerie Grissol Bread Sticks are a satisfying and guilt-free option with only 150 calories per serving. With 3 grams of fiber and 4 grams of protein, these bread sticks make for a healthy and filling post-workout snack. Let's explore the key nutritional components of Boulangerie Grissol Bread Sticks in more detail.
Calories per Serving
Indulging in a serving of Boulangerie Grissol Bread Sticks will only set you back by approximately 150 calories. These delicious treats offer a satisfying snack without loading you up on excessive calories.
Total Fat Content
Each serving of Boulangerie Grissol Bread Sticks contains a modest 2 grams of total fat. Enjoy a healthier snacking option that doesn't compromise on flavor and crunch.
Dietary Fiber
With 3 grams of dietary fiber per serving, these bread sticks are an excellent choice for promoting digestive health and keeping you feeling full and satisfied.
Protein
Get a moderate protein boost with 4 grams per serving of Boulangerie Grissol Bread Sticks. Protein is essential for tissue repair and growth, making these snacks an ideal post-workout treat.
Sodium Content
Each serving of Boulangerie Grissol Bread Sticks contains 180 milligrams of sodium, staying within the recommended daily limit for sodium intake.
Carbohydrate Content
Fuel your body with 21 grams of carbohydrates per serving of Boulangerie Grissol Bread Sticks. Carbohydrates are vital for energy production and overall health.
Sugar Content
Enjoy a guilt-free treat with only 1 gram of sugar per serving in Boulangerie Grissol Bread Sticks. Opt for a healthier snack choice compared to sugar-laden alternatives.
Vitamin and Mineral Content
While not a significant source of vitamins and minerals, Boulangerie Grissol Bread Sticks do contain small amounts of iron and calcium, important for maintaining optimal health.
Allergen Information
Be aware that Boulangerie Grissol Bread Sticks contain gluten, wheat, and soy ingredients. If you have allergies or sensitivities to these components, it's best to avoid consuming them.
Serving Size
A satisfying portion of 6 sticks is the recommended serving size for Boulangerie Grissol Bread Sticks, perfect for snacking or as an accompaniment to a meal.
Making Informed Choices with Boulangerie Grissol Bread Sticks
In conclusion, being mindful of the nutrition facts of Boulangerie Grissol Bread Sticks is essential for maintaining a balanced and healthy diet. While these bread sticks offer a delicious and convenient snack option, moderation is key due to their sodium content. Pair them with nutrient-dense foods like vegetables, fruits, or lean proteins to create a well-rounded meal or snack. Enjoy the nutritional benefits of Boulangerie Grissol Bread Sticks while focusing on overall dietary balance and mindful eating.
FAQs About Boulangerie Grissol Bread Sticks
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How many calories are there in 10 Boulangerie Grissol bread sticks?
Each serving of 10 Boulangerie Grissol bread sticks contains approximately 100 calories. -
Are Boulangerie Grissol bread sticks a good source of fiber?
Yes, these bread sticks offer a good source of fiber, providing around 3 grams per serving of 10 sticks. -
Do Boulangerie Grissol bread sticks contain any protein?
Absolutely, each serving of 10 bread sticks contains about 4 grams of protein, helping you meet your daily protein needs. -
Are Boulangerie Grissol bread sticks gluten-free?
No, Boulangerie Grissol bread sticks are not gluten-free as they are made from wheat flour, which contains gluten. -
Are there any allergens present in Boulangerie Grissol bread sticks?
Yes, these bread sticks contain wheat and may also have traces of soy and sesame seeds, common allergens. Always check the packaging and ingredient list if you have allergies.
With a comprehensive understanding of the nutritional value of Boulangerie Grissol Bread Sticks, you can make informed choices to support your overall well-being and health. Enjoy these delightful snacks in moderation while keeping your dietary balance in check.
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