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If you're a fan of indulging in crispy, gooey mozzarella sticks, then Applebee’s has a treat in store for you! Known for its diverse menu offerings, Applebee’s serves up some delectable mozzarella sticks that are sure to satisfy your cravings. But before you dive into this cheesy delight, let’s explore the nutrition facts to help make informed choices about your dietary intake without compromising your health goals.
Discovering Applebee’s Mozzarella Sticks Nutrition Facts
Indulging in a plate of Applebee’s Mozzarella Sticks means consuming 720 calories, providing you with a substantial amount of energy. These tasty appetizers contain 44 grams of fat, including 12 grams of saturated fat. The mozzarella sticks also contain 60 milligrams of cholesterol and 1800 milligrams of sodium, so it’s important to enjoy them in moderation.
There are 48 grams of carbohydrates in a serving of Applebee’s Mozzarella Sticks, along with 2 grams of dietary fiber and 4 grams of sugar. Additionally, these appetizers provide a good source of protein with 24 grams per serving. The mozzarella sticks are also rich in essential nutrients such as calcium, iron, potassium, Vitamin A, Vitamin E, and more, contributing to overall health and well-being.
Tips for Enjoying Applebee’s Mozzarella Sticks
- Moderation is Key: While Applebee’s Mozzarella Sticks offer a satisfying treat, it’s important to enjoy them in moderation due to their high calorie, fat, and sodium content.
- Balanced Diet: Balance your indulgences with nutrient-rich foods like fresh fruits, vegetables, and lean proteins to maintain a healthy lifestyle.
- Portion Control: Keep track of your portion sizes to ensure you’re not overindulging in high-calorie appetizers like mozzarella sticks.
- Consult a Professional: If you have specific dietary restrictions or health goals, consulting with a healthcare professional or registered dietitian can provide personalized guidance.
Frequently Asked Questions
- How many calories are in an order of Applebee’s Mozzarella Sticks?
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An order of Applebee’s Mozzarella Sticks typically contains around 1060 calories.
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How much fat is in Applebee’s Mozzarella Sticks?
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An order of Applebee’s Mozzarella Sticks contains approximately 70 grams of fat.
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Are Applebee’s Mozzarella Sticks a good source of protein?
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While they do contain some protein, Applebee’s Mozzarella Sticks are primarily a high-fat, high-calorie appetizer and should be enjoyed in moderation.
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Are there any vegetarian options for Mozzarella Sticks at Applebee’s?
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Yes, Applebee’s offers a vegetarian version of their Mozzarella Sticks, made without animal rennet.
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Can I customize the dipping sauce for Applebee’s Mozzarella Sticks?
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Absolutely! Applebee’s offers a variety of dipping sauce options, including marinara, ranch, and honey mustard. You can request your preferred sauce when ordering.
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Does Applebee’s offer a gluten-free version of their Mozzarella Sticks?
- Unfortunately, Applebee’s does not currently offer a gluten-free version of their Mozzarella Sticks. However, they may have other options suitable for gluten-sensitive individuals on their menu.
Conclusion
In conclusion, while Applebee’s Mozzarella Sticks are a delicious indulgence, it’s essential to be mindful of their nutritional content to make informed choices about your diet. By enjoying them in moderation and balancing your meals with nutrient-rich foods, you can savor these cheesy delights without compromising your health goals. Remember, a balanced approach to your diet is key to maintaining a healthy lifestyle. So go ahead, treat yourself to some Applebee’s Mozzarella Sticks while keeping your health in mind!
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