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If you're a fan of Ben and Jerry’s Chocolate Fudge Brownie, then you're in for a treat! This delectable ice cream flavor combines rich chocolate ice cream with chunks of fudgy brownies to create a truly indulgent experience. But before you dive into your next pint, let’s take a closer look at the 19 key nutrition facts of Ben and Jerry’s Chocolate Fudge Brownie. By understanding its calorie content, fat and sugar levels, and other essential nutrients, you can make informed choices about incorporating this delicious treat into your diet. So, grab your spoon and get ready to satisfy your curiosity about the nutritional profile of Ben and Jerry’s Chocolate Fudge Brownie!
Understanding Ben and Jerry’s Chocolate Fudge Brownie Nutrition Facts
Indulge in moderation: Ben and Jerry’s Chocolate Fudge Brownie is a delightful but rich treat. Enjoy it in moderation as part of a balanced diet to savor its delectable goodness without overdoing it. Remember that moderation is key when enjoying indulgent treats.
Allergen alert: The Chocolate Fudge Brownie may contain allergens like wheat, eggs, soy, and tree nuts. Always check the packaging for details to ensure a safe and enjoyable dessert experience.
Exploring the Nutrition Profile
Calories: Approx. 270 calories per serving
With around 270 calories per serving, Ben and Jerry’s Chocolate Fudge Brownie offers a delectable yet indulgent treat.
Fat Content: Approx. 14 grams per serving
Indulge in the rich and creamy delight of the Chocolate Fudge Brownie, containing approximately 14 grams of fat per serving.
Sugar Rush: Approx. 28 grams per serving
Loaded with about 28 grams of sugar per serving, this dessert boasts an irresistible sweetness that will satisfy your cravings.
Protein Boost: Approx. 4 grams per serving
Despite its decadent taste, the Chocolate Fudge Brownie packs in approximately 4 grams of protein per serving.
Carbohydrate Goodness: Approx. 34 grams per serving
Indulge in this brownie and reward yourself with around 34 grams of carbohydrates per serving.
Fiber: Approx. 2 grams per serving
Each serving of the Chocolate Fudge Brownie contains about 2 grams of dietary fiber, contributing to a balanced diet.
Vitamins and Minerals: Provides essential nutrients like iron and calcium in small amounts
This delightful treat is not just about the taste, it also offers essential nutrients to support your overall health.
Additional Insights
Serving Size: Half a cup or 107 grams
A single serving of Ben and Jerry’s Chocolate Fudge Brownie typically consists of half a cup or 107 grams.
Decadent Ingredients: Made with wholesome ingredients like sugar, cocoa, eggs, and butter
Indulge in the scrumptious flavor of the Chocolate Fudge Brownie crafted with quality ingredients.
Popular Choice: One of the most beloved flavors offered by Ben and Jerry’s
The Chocolate Fudge Brownie remains a popular choice due to its rich and satisfying taste.
Vegetarian-Friendly: Does not contain any meat products
Vegetarians can enjoy the Chocolate Fudge Brownie without any concerns about meat products in its ingredients.
Gluten-Free Option: Gluten-free variations available for those with sensitivities
Those with gluten sensitivities can still savor the classic dessert with gluten-free options.
Decades of Deliciousness: Over four decades of creating mouthwatering flavors
Ben and Jerry’s has been serving up delightful ice cream flavors for over 40 years, with the Chocolate Fudge Brownie as a fan favorite.
Fairtrade Certification: Committed to supporting fair trade practices
Ben and Jerry’s uses fair trade ingredients in the Chocolate Fudge Brownie, reflecting their commitment to ethical sourcing.
Perfect Pairing: Pairs exceptionally well with vanilla ice cream
Enjoy a delightful combination of flavors by pairing the Chocolate Fudge Brownie with a scoop of vanilla ice cream.
Worldwide Availability: Available in various countries around the world
Enjoy Ben and Jerry’s products, including the Chocolate Fudge Brownie, in different countries, spreading dessert joy worldwide.
Enjoying Ben and Jerry’s Chocolate Fudge Brownie
The Ben and Jerry’s Chocolate Fudge Brownie is a treat best enjoyed with family and friends, spreading happiness one spoonful at a time. Remember to savor this delectable dessert in moderation as part of a balanced diet. By incorporating it into your meal plan and maintaining an active lifestyle, you can still indulge in its deliciousness while being mindful of your overall nutrition.
Frequently Asked Questions
- How many calories are in a serving of Ben and Jerry’s Chocolate Fudge Brownie?
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Each serving contains approximately 270 calories.
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What is the fat content of Ben and Jerry’s Chocolate Fudge Brownie?
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There are about 14 grams of fat per serving.
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How much sugar is in Ben and Jerry’s Chocolate Fudge Brownie?
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Ben and Jerry’s Chocolate Fudge Brownie contains roughly 28 grams of sugar per serving.
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Does Ben and Jerry’s Chocolate Fudge Brownie provide any dietary fiber?
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Yes, each serving offers approximately 2 grams of dietary fiber.
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Is there any protein in Ben and Jerry’s Chocolate Fudge Brownie?
- Yes, the Chocolate Fudge Brownie contains approximately 4 grams of protein per serving.
Final Thoughts
Ben and Jerry’s Chocolate Fudge Brownie is a delightful treat that combines the rich flavor of chocolate with the irresistible texture of brownies. By being mindful of its nutritional content and enjoying it in moderation, you can enhance your dessert experience while making informed choices about your diet. So, grab a spoon, dig into the delicious details of Ben and Jerry’s Chocolate Fudge Brownie, and treat yourself to a sweet indulgence!
