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Who can resist the temptation of a creamy, indulgent scoop of Ben and Jerry’s ice cream? The iconic brand has won over millions of hearts worldwide with their innovative flavors and high-quality ingredients. Among these delicious offerings is the beloved Half Baked, a delightful combination of chocolate and vanilla ice creams swirled with chocolate chip cookie dough and fudge brownie pieces. But before you dig into a pint of this mouth-watering treat, let’s take a closer look at the nutrition facts of Ben and Jerry’s Half Baked ice cream. In this article, we will explore the calorie content, fat, sugar, and other essential nutrients present in this delectable dessert. So, grab a spoon, and let’s delve into the world of Ben and Jerry’s Half Baked while being mindful of what we’re consuming.
Understanding Ben and Jerry’s Half Baked Nutrition Facts
Indulging in a scoop of Ben and Jerry’s Half Baked ice cream is a delightful experience, but it’s essential to be aware of what goes into each serving. Let's break down the key nutrition facts that you need to know before treating yourself to this delicious treat:
Calorie Content: 270
- Each serving of Ben and Jerry’s Half Baked ice cream contains 270 calories. It’s important to enjoy this sweet indulgence in moderation while keeping an eye on your overall calorie intake.
Total Fat: 14g
- With 14 grams of total fat per serving, Half Baked offers a creamy and satisfying experience. Remember to be mindful of your fat consumption for a balanced diet.
Saturated Fat: 8g
- Half Baked ice cream contains 8 grams of saturated fat per serving. It’s essential to be aware of your saturated fat intake to maintain a healthy lifestyle.
Cholesterol: 50mg
- Each serving of Half Baked ice cream provides 50 milligrams of cholesterol. Moderation is key when enjoying this delectable treat to keep your cholesterol levels in check.
Carbohydrates: 31g
- Indulge in the sweetness of Half Baked with 31 grams of carbohydrates per serving, offering a satisfying dessert experience.
Sugar: 25g
- Sweetness abounds in Half Baked with 25 grams of sugar per serving. Enjoy this treat while being mindful of your sugar intake.
Protein: 4g
- For those looking to meet their protein needs, Half Baked offers 4 grams of protein per serving, adding a balanced touch to your indulgence.
Dietary Fiber: 1g
- Enjoy the richness of Half Baked ice cream while benefiting from 1 gram of dietary fiber per serving to support your overall digestive health.
Essential Nutrients: Calcium, Iron, Vitamin A, Potassium
- Half Baked ice cream also provides essential nutrients such as calcium (120mg), iron (0.9mg), vitamin A (300IU), and potassium (200mg) in each serving.
Important Information to Note
It’s crucial to be aware of certain factors before enjoying Ben and Jerry’s Half Baked ice cream. Here are some key points to consider:
- Serving Size: A serving of Half Baked is 1/2 cup or 109 grams. Be mindful of portion sizes to track your calorie and nutrient intake accurately.
- Allergens: Half Baked contains gluten, eggs, and soy. Individuals with dietary restrictions should take note of these allergens before consuming.
- Potential Allergens: Allergen alert - Half Baked ice cream may contain traces of tree nuts and peanuts. Exercise caution if you have nut allergies.
- Kosher Certification: Ben and Jerry’s Half Baked ice cream is kosher certified, meeting the dietary requirements for individuals who follow a kosher lifestyle.
The Delightful Combination of Flavors
Ben and Jerry’s Half Baked is more than just ice cream - it’s a flavorful experience that combines the richness of chocolate and vanilla ice creams with fudge brownie chunks and chocolate chip cookie dough. Indulge in this delightful treat that perfectly balances flavors and textures for a truly satisfying dessert experience.
In Conclusion
In conclusion, Ben and Jerry’s Half Baked ice cream offers a delightful treat for those looking to satisfy their sweet tooth. With its tantalizing blend of flavors and textures, it’s no wonder why this flavor is a fan favorite. However, it's important to enjoy it in moderation as part of a balanced diet. So go ahead, treat yourself to the creamy goodness of Ben and Jerry’s Half Baked, but remember to consume it responsibly and listen to your body's needs.
FAQs:
- Q: How many calories are in a serving of Ben and Jerry’s Half Baked?
- A: Each serving of Ben and Jerry’s Half Baked contains approximately 270 calories.
- Q: Does Ben and Jerry’s Half Baked contain any allergens?
- A: Yes, Ben and Jerry’s Half Baked contains milk, wheat, eggs, and soy. Individuals with allergies should check the ingredient list before consumption.
- Q: Is Ben and Jerry’s Half Baked suitable for vegetarians?
- A: Yes, Ben and Jerry’s Half Baked is vegetarian-friendly as it does not contain any animal-derived ingredients.
- Q: Can Ben and Jerry’s Half Baked be stored in the freezer for a long time?
- A: It is recommended to consume Ben and Jerry’s Half Baked within a reasonable timeframe for the best taste and texture.
- Q: Is Ben and Jerry’s Half Baked gluten-free?
- A: No, Ben and Jerry’s Half Baked contains gluten due to the presence of wheat in the cookie dough and brownies.
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