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Are you a fan of Bonefish Grill's delectable dishes and welcoming atmosphere? As health-conscious individuals, it's essential to understand the nutritional content of the food we consume. In this informative article, we will delve into 18 Bonefish Grill nutritional facts, shedding light on the calories, fat, protein, carbohydrates, and other essential information for some of their most beloved menu items. Whether you enjoy their signature Bang Bang Shrimp, flavorful fish dishes, or savory grilled options, you'll gain valuable insights into the nutritional value of these mouthwatering offerings. By being aware of the nutritional facts, you can make informed choices that align with your dietary preferences and goals. Let's explore the nutritional details of Bonefish Grill's enticing menu items together!
Indulge Mindfully: Key Takeaways
- Opt for lighter options like Ahi Tuna Sashimi or Grilled Salmon with Mango Salsa for a satisfying and nutritious dining experience.
- Balance indulgence with lighter choices like the Spicy Tuna Bowl or the Bonefish Cobb Salad for a well-rounded meal.
Ahi Tuna Sashimi: A Light Delight
- The Ahi Tuna Sashimi appetizer has only 290 calories, making it a fantastic lighter option.
- Enjoy the freshness of thinly sliced tuna served with soy ginger sauce for a delightful culinary experience.
Grilled Salmon with Mango Salsa: A Flavorful Choice
- The Grilled Salmon with Mango Salsa dish contains 680 calories, offering a nutritious and satisfying meal.
- Savor the succulent salmon paired with tangy mango salsa for a burst of flavors.
Lily’s Chicken with Goat Cheese: A Decadent Treat
- Indulge in Lily's Chicken with Goat Cheese, boasting 740 calories and a blend of tender chicken and creamy goat cheese.
- Savor every bite of this flavorful dish for a truly satisfying dining experience.
Bone-In Ribeye Steak: A Meat Lover’s Delight
- The Bone-In Ribeye Steak weighs in at 1410 calories, making it an indulgent choice for meat lovers.
- Sink your teeth into this juicy steak for a truly gratifying meal.
FAQ: Your Questions Answered
- Are there vegetarian options available at Bonefish Grill?
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Bonefish Grill offers vegetarian options such as Fresh Grilled Vegetable Skewer and Tomato Mozzarella Caprese, perfect for vegetarians seeking delicious choices.
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How can I customize dishes to accommodate dietary restrictions?
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Bonefish Grill is flexible with modifications to meet dietary needs. Just ask your server for adjustments based on allergies, dietary preferences, or specific diets like gluten-free or keto.
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What are some healthy options for calorie-conscious diners?
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Opt for grilled fish like salmon or trout, rich in omega-3 fatty acids, paired with steamed vegetables or a light salad for a nutritious meal.
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Where can I find specific nutritional facts for Bonefish Grill dishes?
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Detailed nutritional information for each dish can be found on the official Bonefish Grill website in the menu section.
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Does Bonefish Grill offer gluten-free options?
- Yes, Bonefish Grill provides a variety of gluten-free options, ensuring a safe dining experience for those with gluten sensitivities.
In conclusion, Bonefish Grill is a popular destination for delicious seafood dishes. By being aware of the nutritional facts of the food you consume, you can make informed choices that align with your dietary goals and preferences. Whether you opt for lighter options or indulge in flavorful dishes, balance is key. Enjoy your dining experience at Bonefish Grill with confidence and satisfaction!
