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Welcome to the world of Boulangerie Grissol, where delicious and nutritious breadsticks take center stage. In this article, we will delve into the nutrition facts of Grissol’s sesame breadsticks, a popular choice among breadstick enthusiasts. Whether you're looking for a tasty snack or a flavorful accompaniment to your favorite soup or salad, these breadsticks offer both taste and nutrition in every bite. Let's explore the key ingredients, calorie content, macronutrient breakdown, and other essential nutritional information that will help you make informed choices about incorporating these breadsticks into your diet. So, let's dive into the details and discover why Grissol sesame breadsticks are a satisfying and healthier option for breadstick lovers everywhere.
Healthy Snacking with Grissol Sesame Bread Sticks
- Guilt-free Snacking: Indulge in 18 Boulangerie Grissol Bread Sticks Sesame guilt-free, with only 20 calories per breadstick, ideal for satisfying cravings without the guilt.
- Wholesome and Versatile: Made with simple, natural ingredients like wheat flour, sesame seeds, vegetable oil, and salt, these sesame breadsticks offer a crunchy and flavorful snack option that can be enjoyed on its own or paired with dips and soups.
Understanding the Nutritional Profile
Serving Size: 1 Breadstick (5g)
The serving size for 18 Boulangerie Grissol Bread Sticks Sesame is 1 breadstick, weighing approximately 5 grams.
Calories: 20
Each breadstick contains 20 calories, making it a light and guilt-free snack option.
Total Fat: 0.5g
There is only 0.5 grams of total fat in each breadstick, providing a low-fat alternative for those watching their fat intake.
Sodium: 30mg
With 30 milligrams of sodium per breadstick, these sesame breadsticks are a low-sodium option for individuals on a restricted sodium diet.
Total Carbohydrates: 3g
Each breadstick contains 3 grams of total carbohydrates, making it a suitable choice for those following a low-carb or keto diet.
Protein: 0.5g
With 0.5 grams of protein, these breadsticks provide a small but satisfying amount of protein to help keep you energized.
Fiber: 0g
While these breadsticks do not contain any fiber, you can pair them with high-fiber foods like fruits or vegetables to increase your fiber intake.
Sugar: 0g
There is no added sugar in the 18 Boulangerie Grissol Bread Sticks Sesame, making them a great choice for those watching their sugar intake.
Essential Nutrients in Sesame Breadsticks
Calcium: 4%
Each breadstick provides 4% of the recommended daily intake of calcium, contributing to the overall health of your bones and teeth.
Iron: 2%
With 2% of the daily recommended intake of iron, these breadsticks help maintain healthy red blood cells and prevent iron deficiency.
Vitamin C: 0%
These breadsticks do not contain any vitamin C. To increase your vitamin C intake, consider adding fruits or vegetables to your meal.
Allergen Information and Packaging Details
Ingredients: Wheat flour, sesame seeds, vegetable oil, salt
The main ingredients of 18 Boulangerie Grissol Bread Sticks Sesame are wheat flour, sesame seeds, vegetable oil, and salt, making them a wholesome snack option.
Allergen Information: Contains wheat and sesame seeds
If you have known allergies to wheat or sesame seeds, please note that these breadsticks contain these allergens.
Packaging: Each pack contains 18 breadsticks
The packaging of 18 Boulangerie Grissol Bread Sticks Sesame includes 18 individual breadsticks, making it convenient for snacking on the go or sharing with others.
Additional Features of Grissol Sesame Bread Sticks
Shelf Life: 6 months
When stored properly in a cool and dry place, these breadsticks have a shelf life of 6 months, allowing you to enjoy them over an extended period of time.
Versatile Snack Option
Enjoy 18 Boulangerie Grissol Bread Sticks Sesame on their own as a crispy and flavorful snack or pair them with dips, spreads, or soups for added taste and texture.
Suitable for Vegetarians
These breadsticks are suitable for vegetarians as they do not contain any animal-derived ingredients.
Nutritious and Delicious
Packed with flavor and crunch, the 18 Boulangerie Grissol Bread Sticks Sesame offer a delightful combination of crunchiness and sesame flavor, making them a favorite among snack enthusiasts.
Conclusion: A Healthy and Tasty Snack Choice
In conclusion, Boulangerie Grissol Bread Sticks with sesame seeds are a delicious and nutritious snack option. With their low calorie and fat content, they can be enjoyed guilt-free. The added sesame seeds provide an extra nutritional boost, being a good source of essential vitamins and minerals. Whether you're enjoying them on their own or pairing them with your favorite dips or spreads, these breadsticks are a tasty and wholesome choice that will leave you wanting more.
FAQs: Answering Your Common Questions
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How many calories are in Boulangerie Grissol Bread Sticks with sesame?
Each serving of Boulangerie Grissol Bread Sticks with sesame contains approximately 20 calories. -
Are Boulangerie Grissol Bread Sticks with sesame gluten-free?
No, Boulangerie Grissol Bread Sticks with sesame are not gluten-free. They contain wheat flour, which has gluten. -
Are Boulangerie Grissol Bread Sticks suitable for vegetarians?
Yes, Boulangerie Grissol Bread Sticks are suitable for vegetarians as they do not contain any animal-derived ingredients. -
Are Boulangerie Grissol Bread Sticks a healthy snack?
Yes, Boulangerie Grissol Bread Sticks can be considered a healthy snack option due to their low calorie and fat content. Enjoy them in moderation as part of a balanced diet. -
Can I use Boulangerie Grissol Bread Sticks for dipping?
Absolutely! Boulangerie Grissol Bread Sticks are perfect for dipping into your favorite spreads, dips, or sauces. They provide a crispy and flavorful base for your dip of choice. -
Can I find Boulangerie Grissol Bread Sticks with sesame in stores?
Yes, Boulangerie Grissol Bread Sticks with sesame are available in most grocery stores or specialty food stores, usually found in the snack or bread products aisle.
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