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Are you curious about the nutritional content of the delectable dishes served at Broken Yolk Cafe? Look no further! In this informative guide, we will delve into the nutrition facts of 20 popular menu items, providing you with valuable insights to make informed dining choices. From savory omelets to indulgent pancakes, we will uncover the calorie counts, macronutrient breakdowns, and key nutritional highlights of each dish. Whether you're a health-conscious diner or simply interested in understanding the nutritional profile of your favorite breakfast and brunch options, this article is tailored to satisfy your curiosity. Join us as we explore the tantalizing flavors of Broken Yolk Cafe while unraveling the nutritional secrets behind their mouthwatering creations!
Discover Flavorful Delights with Mindful Calorie Counts
- Indulge in the flavorful and hearty dishes at Broken Yolk Cafe, but be mindful of the calorie counts. From classic favorites to vibrant creations, there’s something for every palate. Whether you’re craving a savory and substantial breakfast or a lighter, more wholesome option, Broken Yolk Cafe offers a diverse array of flavorful dishes to satisfy your cravings.
Dive into Delicious Dish Details
Classic Eggs Benedict: 780 Calories
Indulge in the delightful combination of poached eggs, Canadian bacon, and hollandaise sauce, but be mindful of the calorie count. This savory treat offers a rich and satisfying dining experience.
California Breakfast Burrito: 1,080 Calories
This flavorful and filling burrito is a substantial meal choice, with a calorie count of 1,080. It boasts scrambled eggs, bacon, avocado, and cheddar cheese, all wrapped in a warm flour tortilla.
Greek Omelet: 680 Calories
Savor the Mediterranean flavors of the Greek Omelet, offering a moderate calorie count of 680. It features spinach, tomatoes, feta cheese, and a hint of garlic for a balanced and flavorful breakfast option.
Chorizo Scramble: 840 Calories
Indulge in the bold and zesty flavors of the Chorizo Scramble, boasting 840 calories. This dish combines scrambled eggs with zesty chorizo, onions, and bell peppers for a hearty and robust breakfast option.
Broken Yolk Cafe’s Acai Bowl: 490 Calories
For a refreshing and nourishing breakfast or snack, enjoy the Acai Bowl with 490 calories. It combines acai berries, granola, bananas, strawberries, and blueberries, topped with honey for a touch of natural sweetness.
Baja Breakfast Tacos: 680 Calories
Experience the bold and vibrant flavors of the Baja Breakfast Tacos, offering a satisfying meal option with 680 calories. These tacos feature scrambled eggs, chorizo, avocado, and cheddar cheese, wrapped in warm corn tortillas.
Skinny Omelet: 420 Calories
Opt for a lighter breakfast option with the Skinny Omelet, with a modest calorie count of 420. It includes egg whites, spinach, mushrooms, and tomatoes for a wholesome and nutritious choice.
Belgian Waffle with Whipped Cream and Strawberries: 1,030 Calories
Indulge in the classic combination of Belgian waffles, whipped cream, and strawberries, with a calorie count of 1,030. This indulgent treat is a popular choice for those seeking a sweet start to the day.
Avocado Toast with Eggs: 620 Calories
Savor the creamy and nourishing Avocado Toast with Eggs, offering a moderate calorie count of 620. It features avocado spread on toasted multigrain bread, topped with poached eggs for a balanced and satisfying breakfast.
Breakfast Quesadilla: 770 Calories
Indulge in the bold and savory flavors of the Breakfast Quesadilla, delivering a substantial meal option with 770 calories. It includes scrambled eggs, bacon, cheddar cheese, and avocado, folded into a warm flour tortilla.
Southwestern Breakfast Bowl: 760 Calories
Enjoy the vibrant and bold flavors of the Southwestern Breakfast Bowl, with a substantial meal option of 760 calories. This bowl features scrambled eggs, chorizo, black beans, avocado, and cheddar cheese on crispy hash browns.
Protein Pancakes with Turkey Sausage: 850 Calories
Indulge in the hearty and wholesome Protein Pancakes with Turkey Sausage, offering a substantial meal option with 850 calories. It includes protein-packed pancakes served with savory turkey sausage.
Broken Yolk Cafe’s Fresh Fruit Bowl: 210 Calories
For a refreshing and light breakfast or snack, the Fresh Fruit Bowl offers a lighter option with 210 calories. This vibrant blend of fresh seasonal fruits provides a nourishing and revitalizing choice.
Huevos Rancheros: 790 Calories
Experience the bold and zesty flavors of the Huevos Rancheros, delivering a substantial meal option with 790 calories. This dish includes fried corn tortillas topped with eggs, beans, ranchero sauce, and cheese.
Breakfast Croissant Sandwich: 740 Calories
Indulge in the classic and satisfying flavors of the Breakfast Croissant Sandwich with 740 calories. It features a buttery croissant filled with scrambled eggs, bacon, and cheddar cheese for a hearty breakfast option.
Turkey and Avocado Omelet: 640 Calories
Savor the wholesome and flavorful combination of the Turkey and Avocado Omelet, offering a moderate calorie count of 640. This delightful blend of turkey, avocado, and jack cheese provides a balanced and satisfying breakfast option.
Bacon and Cheese Omelet: 760 Calories
Indulge in the classic and savory flavors of the Bacon and Cheese Omelet, offering a substantial meal option with 760 calories. This dish includes a generous filling of bacon and cheddar cheese for a hearty and satisfying breakfast.
Chilaquiles Verdes: 880 Calories
Experience the vibrant and zesty flavors of the Chilaquiles Verdes, providing a substantial meal option with 880 calories. This dish features crispy corn tortillas in tangy tomatillo sauce, topped with eggs, sour cream, and queso fresco.
Chicken Fried Steak and Eggs: 1,200 Calories
Indulge in the hearty and indulgent flavors of the Chicken Fried Steak and Eggs, offering a substantial meal option with 1,200 calories. This dish includes breaded steak topped with gravy and served with eggs for a hearty breakfast choice.
Veggie Omelet: 560 Calories
Savor the wholesome and flavorful combination of the Veggie Omelet, offering a moderate calorie count of 560. It features fresh vegetables and jack cheese for a balanced and satisfying breakfast option.
With these 20 Broken Yolk Cafe nutrition facts, you can make informed choices about your dining experience. Whether you're seeking a hearty and indulgent breakfast or a lighter and more wholesome option, Broken Yolk Cafe offers a diverse array of flavorful dishes to satisfy your cravings. From classic breakfast favorites to vibrant and zesty creations, there's something for every palate at Broken Yolk Cafe.
Conclusion
Understanding the nutrition facts of the Broken Yolk Cafe menu items can empower you to make informed choices that align with your dietary goals. By being mindful of portion sizes, ingredients, and preparation methods, you can savor the delicious offerings while maintaining a balanced and wholesome diet. With a variety of options to suit different preferences, Broken Yolk Cafe offers a delightful array of dishes that cater to diverse nutritional needs, ensuring that patrons can relish their meals with both satisfaction and health in mind.
FAQs
Q: Are there healthier options available at Broken Yolk Cafe?
A: Yes, Broken Yolk Cafe offers a range of healthier options, such as egg white omelets, fresh fruit bowls, and oatmeal, providing nutritious choices for those seeking lighter fare.
Q: Can I customize my order to make it more nutritionally balanced?
A: Absolutely! Broken Yolk Cafe welcomes customization, allowing you to make adjustments to your order to better align with your dietary preferences and nutritional needs. Whether it's opting for a side of fresh vegetables or requesting egg substitutions, customization options are available to enhance the nutritional profile of your meal.
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