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Are you a fan of fast-casual dining? If so, you're probably familiar with Chipotle Mexican Grill, a top choice for many looking for fresh ingredients and customizable meal options. Among the standout dishes at Chipotle is the Pollo Asado, a flavorful grilled chicken option that has gained a loyal following. If you're someone who keeps an eye on your nutritional intake, you might be curious about the nutrition facts of Chipotle's Pollo Asado. In this article, we'll delve into the details and provide you with key nutrition facts about this delicious dish so you can make informed choices about your meals.
Understanding the Nutritional Value of Chipotle Pollo Asado
When it comes to nutrition, it's essential to know what you're putting on your plate. The Chipotle Pollo Asado offers a well-balanced mix of macronutrients and essential vitamins and minerals. Let's break down the key nutrients found in this savory dish:
- Calories: A serving of Chipotle Pollo Asado contains 350 calories, providing a satisfying and flavorful option.
- Protein: With 32 grams of protein, this dish offers a healthy dose of this essential macronutrient.
- Fat: Each serving of Chipotle Pollo Asado contains 13 grams of fat, contributing to its delicious taste.
- Carbohydrates: Providing 22 grams of carbohydrates, this dish offers a balanced source of energy.
- Fiber: With 6 grams of fiber, Chipotle Pollo Asado promotes digestive health and helps keep you full.
- Sodium: With 830 milligrams of sodium, enjoy this dish in moderation as part of a balanced diet.
- Vitamins and Minerals: Chipotle Pollo Asado also offers essential nutrients such as Vitamin C, Iron, Calcium, Vitamin A, Potassium, and more.
Healthy Balance in Every Bite
Chipotle Pollo Asado isn't just about delicious flavors; it also provides a range of nutrients that support your overall well-being. Here's a closer look at some of the essential vitamins and minerals found in this dish:
- Vitamin C: This dish offers 25% of the daily value of Vitamin C, giving your immune system a boost.
- Iron: Providing 15% of the daily value of iron, Chipotle Pollo Asado supports oxygen transportation in the body.
- Calcium: With 8% of the daily value of calcium, this dish contributes to strong bones and teeth.
- Vitamin A: Offering 10% of the daily value of Vitamin A, Chipotle Pollo Asado is essential for vision and immune function.
- Potassium: This dish contains 10% of the daily value of potassium, crucial for maintaining fluid balance.
Enjoying Chipotle Pollo Asado in Moderation
While Chipotle Pollo Asado is a nutritious and delicious option, it's important to consume it in moderation as part of a balanced diet. Keep an eye on the following components:
- Saturated Fat: The dish contains 2.5 grams of saturated fat, so enjoy it in moderation.
- Sugar: Each serving has 1 gram of sugar, making it a healthier choice compared to sugary alternatives.
- Vitamin D: Providing 6% of the daily value, Vitamin D is crucial for bone health and calcium absorption.
- Cholesterol: With 85 milligrams of cholesterol, enjoy Chipotle Pollo Asado in moderation for optimal health benefits.
Embrace the Flavorful and Nutritious Chipotle Pollo Asado
Chipotle Pollo Asado is a delightful dish that tantalizes your taste buds while offering essential nutrients for your body. Whether you're looking for a satisfying lunch or a protein-packed dinner option, this flavorful choice won't disappoint. Enjoy it on its own, in a burrito, or as a salad topping for a versatile meal experience that complements your health goals.
FAQs Answered
- What are the key nutrients in Chipotle Pollo Asado?
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Chipotle Pollo Asado is rich in protein, vitamins, and minerals essential for overall health.
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How many calories in Chipotle Pollo Asado?
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A typical serving contains around 250-300 calories, but additional ingredients can affect the total count.
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Is Chipotle Pollo Asado suitable for low-fat diets?
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Yes, it's a relatively low-fat option as it is grilled rather than fried, focusing on natural flavors.
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Can I customize Chipotle Pollo Asado to suit my dietary preferences?
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Absolutely! Chipotle offers customization options to tailor your meal to your liking.
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Is Chipotle Pollo Asado gluten-free?
- Yes, it is gluten-free, but inform staff of any dietary restrictions or allergies.
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Chipotle Pollo Asado is an excellent choice for those seeking a nutritious and flavorful meal option. With its blend of grilled chicken, fresh ingredients, and aromatic spices, it caters to both taste and health preferences. Whether you're aiming for a balanced diet or simply appreciating a delicious meal, Chipotle Pollo Asado stands out as a versatile and satisfying option. Next time you're at Chipotle, why not give it a try?
