Everything You Need to Know About Chipotle Steak Burrito Nutrition

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Do you love the bold flavors and hearty meals of Mexican cuisine? If so, the Chipotle Steak Burrito is likely a favorite choice for you. The combination of savory ingredients and mouthwatering flavors makes this dish a popular option among food enthusiasts and casual diners alike.

However, beyond just taste, understanding the nutritional value of the Chipotle Steak Burrito is essential for making informed decisions about your meal choices. In this article, we'll delve into 15 enlightening Chipotle Steak Burrito nutrition facts to help you stay on track with your health and fitness goals.

Whether you're a fitness fanatic looking to build muscle or simply someone who wants to maintain a healthier lifestyle, knowing the nutritional content of the Chipotle Steak Burrito will empower you to make wise choices when it comes to your food. So, let's explore the key nutrients, calorie count, and benefits that this delicious burrito can offer.

The Essential Nutrition Facts

• Calories: 620

• Each serving of the Chipotle Steak Burrito contains 620 calories, providing a satisfying meal option.

• Protein: 28 grams

• Packed with protein, this burrito offers 28 grams per serving, ideal for muscle building and energizing your body.

• Carbohydrates: 60 grams

• With 60 grams of carbohydrates, the Chipotle Steak Burrito provides a filling and energizing meal to keep you going.

• Fat: 24 grams

• Each burrito contains 24 grams of fat, including both saturated and unsaturated fats.

• Fiber: 10 grams

• A good source of fiber, this burrito offers 10 grams to aid digestion and promote a healthy gut.

• Sodium: 1470 milligrams

• High in sodium with 1470 milligrams per serving, be mindful of your intake, especially if you have high blood pressure.

Discover the Essential Nutrients

• Vitamin A: 20% of the daily recommended intake

• Contributes to your vitamin A intake, supplying 20% of the daily recommended amount.

• Vitamin C: 35% of the daily recommended intake

• Offers a good dose of vitamin C with 35% of the recommended daily intake.

• Calcium: 15% of the daily recommended intake

• Provides a moderate amount of calcium, offering 15% of the daily recommended intake.

• Iron: 25% of the daily recommended intake

• A good source of iron, supplying 25% of the daily recommended intake, essential for carrying oxygen throughout the body.

• Potassium: 21% of the daily recommended intake

• Offers 21% of the daily recommended intake of potassium, crucial for proper heart and muscle function.

The Importance of Vitamins

• Vitamin B6: 30% of the daily recommended intake

• Contains 30% of the daily recommended intake of vitamin B6, vital for brain development and function.

• Vitamin B12: 40% of the daily recommended intake

• Provides 40% of the daily recommended intake of vitamin B12, an essential nutrient for overall health.

• Magnesium: 28% of the daily recommended intake

• A good source of magnesium with 28% of the daily recommended intake, important for muscle and nerve function.

• Zinc: 35% of the daily recommended intake

• Contains 35% of the daily recommended intake of zinc, involved in various metabolic processes in the body.

Enjoying in Moderation

While the Chipotle Steak Burrito is a flavorful and satisfying option with a balance of essential nutrients, it's crucial to enjoy it in moderation as part of a well-rounded diet. The nutrition facts provided here can guide you in making informed choices about your meals.

In Closing

In conclusion, the Chipotle Steak Burrito is a delectable and indulgent meal option bursting with flavor. Understanding the nutrition facts will assist you in making informed decisions about your dietary choices. Remember to enjoy this burrito in moderation and balance it with nutritious foods as part of a wholesome diet. Whether you're drawn to the smoky chipotle flavor or the tender grilled steak, the Chipotle Steak Burrito offers a satisfying and hearty meal for those craving a taste of Mexico.

Frequently Asked Questions

1. How many calories are in a Chipotle Steak Burrito?

2. The calories in a Chipotle Steak Burrito can range from 700 to 1,000 depending on the ingredients and serving size.

3. Does a Chipotle Steak Burrito contain gluten?

4. Chipotle Steak Burritos typically do not contain gluten, but cross-contamination can occur. If you have a gluten intolerance, inquire about the ingredients and preparation practices.

5. Are Chipotle Steak Burritos high in sodium?

6. Yes, Chipotle Steak Burritos are high in sodium due to seasonings and sauces. Be mindful of your sodium intake, especially if you have health conditions.

7. Can I make a healthier version of a Chipotle Steak Burrito at home?

8. Absolutely! Opt for lean steak cuts, whole wheat tortillas, and more vegetables. Customize your seasonings and salt for a nutritious meal.

9. Are Chipotle Steak Burritos suitable for vegetarians or vegans?

10. Chipotle Steak Burritos contain meat, so they are not suitable for vegetarians or vegans. However, options like sofritas or veggie bowls offer vegan-friendly alternatives.

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