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Costco, the renowned warehouse club, is well-known for its extensive selection of products at competitive prices. Among its array of offerings, Costco's pecan pie stands out as a delectable dessert beloved by many. If you're conscious of your calorie intake or have specific dietary requirements, understanding the nutrition facts of Costco's pecan pie is essential. In this comprehensive guide, we will delve into the details to provide you with valuable insights on Costco pecan pie nutrition. Let's explore the 19 Costco pecan pie nutrition facts together!
The Sweet and Nutty Delight: Costco Pecan Pie
Costco's Pecan Pie is a delectable treat that combines the rich, buttery crust with a generous amount of pecan filling. Its unique blend of flavors and textures makes it a popular choice among dessert enthusiasts. Whether you're indulging in this sweet delight at a holiday gathering or treating yourself to a slice, Costco Pecan Pie is sure to satisfy your cravings.
Essential Nutrition Facts
Indulge in Moderation
While Costco's Pecan Pie is a delicious indulgence, it's important to enjoy it in moderation. Be mindful of the calories, fat, and sugar content to savor the flavors without overindulging.
Allergy Alert
Costco's Pecan Pie contains pecans, eggs, wheat, and dairy. Individuals with allergies or dietary restrictions should exercise caution before consuming this delightful dessert.
Serving Size
The recommended serving size of Costco Pecan Pie is one slice, which is approximately 1/8th of the whole pie.
Calories
A single slice of Costco Pecan Pie contains around 480 calories. Keep this in mind when planning your daily calorie intake.
Fat Content
Each slice of Costco Pecan Pie contains approximately 27 grams of fat. Monitor your fat consumption, especially if you're watching your dietary fat intake.
Cholesterol
Costco Pecan Pie provides about 30 milligrams of cholesterol per slice. Be mindful of your cholesterol intake for a healthy heart.
Carbohydrates
A slice of Costco Pecan Pie offers around 50 grams of carbohydrates. While carbohydrates provide energy, consume them in moderation, especially if you're monitoring your carb intake.
Sugar
Indulging in Costco Pecan Pie means consuming approximately 30 grams of sugar per slice. Keep this in mind if you're watching your sugar intake.
Protein
Enjoy a modest amount of protein with your dessert. Costco Pecan Pie provides about 5 grams of protein per slice.
Fiber
Costco Pecan Pie is not high in fiber, offering only about 2 grams per serving.
Sodium
Each slice of Costco Pecan Pie contains around 180 milligrams of sodium. Monitor your sodium intake, especially if you have dietary restrictions.
Vitamins and Minerals
While Costco Pecan Pie is a delicious treat, it doesn't provide a significant amount of essential vitamins or minerals. Enjoy it in moderation as a dessert.
Allergen Information
Be aware that Costco Pecan Pie contains pecans, eggs, wheat, and dairy. Consider this information if you or someone consuming the pie has allergies or dietary restrictions.
Shelf Life
A freshly baked Costco Pecan Pie typically lasts 5-7 days when stored properly. Check the expiration date before consuming.
Preparation and Storage
Costco Pecan Pie is pre-baked and ready to eat. To maintain freshness, store it in the refrigerator or freeze it for an extended shelf life.
Serving Suggestions
Enhance your Costco Pecan Pie experience by serving it with whipped cream or vanilla ice cream for a delightful indulgence.
Seasonality
While available year-round, Costco Pecan Pie is especially popular during the holiday season, making it a perfect addition to festive gatherings.
Cost and Customer Reviews
Costco Pecan Pie usually ranges from $10 to $15 per pie, offering an affordable dessert option. Customers praise its rich, buttery crust and generous pecan filling.
Sharing and Enjoyment
Share the joy of Costco Pecan Pie with loved ones at special occasions or simple gatherings. This delightful pie is sure to impress your guests.
Nutrition in Perspective
In conclusion, Costco Pecan Pie is a tasty dessert choice that combines sweet and nutty flavors. While it may be high in calories, sugar, and fat, enjoying it in moderation can add a delightful touch to your diet. Whether you're treating yourself or serving it to guests, Costco Pecan Pie is a satisfying indulgence.
Frequently Asked Questions
How many calories are in a slice of Costco Pecan Pie?
A slice of Costco Pecan Pie contains approximately 480 calories.
What are the main nutrients found in Costco Pecan Pie?
Costco Pecan Pie is rich in carbohydrates, fats, and sugars, with a moderate amount of protein.
Is Costco Pecan Pie suitable for individuals with nut allergies?
No, Costco Pecan Pie contains pecans, making it unsuitable for individuals with nut allergies.
How should I store Costco Pecan Pie?
Store Costco Pecan Pie in the refrigerator to maintain its freshness.
Can I freeze Costco Pecan Pie?
Yes, you can freeze Costco Pecan Pie by wrapping it tightly in aluminum foil or plastic wrap before placing it in the freezer.
Whether you're a pecan pie enthusiast or looking to explore a new dessert, Costco Pecan Pie offers a delectable option worth trying. Remember to enjoy it in moderation and relish the sweet, nutty flavors with every bite!
