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Welcome to our in-depth exploration of the nutrition facts of Doritos Flamas! If you're a fan of these spicy and bold chips, you're in for a treat. In this comprehensive guide, we will delve into the details of the nutritional content of Doritos Flamas to equip you with the knowledge needed to make informed dietary decisions. Whether you're interested in the nutritional value or tracking your intake, this article will serve as your go-to resource. So sit back, grab a bag of Doritos Flamas, and let's uncover the nutritional facts behind these irresistible snacks.
Unraveling the Nutritional Facts of Doritos Flamas
Doritos Flamas are a popular snack known for their spicy kick and unique flavor profile. Let's break down the key takeaways and essential information you need to know about the nutritional content of Doritos Flamas:
- Doritos Flamas are a spicy snack with 140 calories per serving, offering a flavorful indulgence for heat-loving snack enthusiasts.
- Each serving of Doritos Flamas contains 8 grams of fat, including 1 gram of saturated fat, providing a fiery and bold taste without the guilt of trans fat and cholesterol.
Delving into the Details
Calories
One serving of Doritos Flamas, equivalent to 28 grams, contains approximately 140 calories, making it a satisfying snack option.
Fat Content
Each serving of Doritos Flamas boasts about 8 grams of fat, with 1 gram being saturated fat, adding to the rich flavor profile of these spicy chips.
Sodium
With bold flavor comes a moderate sodium content in Doritos Flamas. Each serving contains around 190 milligrams of sodium, contributing to the savory taste experience.
Carbohydrates
Carb-lovers rejoice, as each serving of Doritos Flamas contains approximately 16 grams of carbohydrates, providing a satisfying crunch with every bite.
Protein
Adding a touch of protein to your snack game is easy with Doritos Flamas, as each serving offers about 2 grams of this essential macronutrient.
Fiber
Doritos Flamas also provide a small amount of dietary fiber, with around 1 gram per serving, contributing to a well-rounded snacking experience.
Vitamins and Minerals
While not a significant source of vitamins, Doritos Flamas do contain small amounts of vitamin C and vitamin A, as well as a trace of calcium and iron per serving.
Allergens
It's important to note that Doritos Flamas contain milk and soy ingredients, potentially posing a concern for individuals with allergies.
Exploring More About Doritos Flamas
Serving Size
The nutrition facts mentioned above are based on a serving size of 28 grams, approximately equivalent to 12 chips, offering a satisfying portion for snacking.
Gluten-Free Option
Good news for those with gluten sensitivities - Doritos Flamas are gluten-free, ensuring a safe and delicious snack option for a wide range of dietary needs.
Flavor Profile
Doritos Flamas are crafted with a blend of natural and artificial flavors to deliver their distinctive spicy taste, appealing to lovers of bold and fiery snacks.
Popularity
With a unique combination of smoky, spicy, and tangy flavors, Doritos Flamas have garnered a loyal following among heat-seeking food enthusiasts, making them a favorite snack choice.
Craving Bold Flavor with Doritos Flamas?
Next time you're in the mood for a spicy and flavorful snack, reach for the 18 Doritos Flamas nutrition facts and savor the bold taste guilt-free!
In Conclusion
Understanding the nutritional facts of Doritos Flamas is key to making informed decisions about your snacking habits. With these comprehensive nutrition facts at your disposal, you can better comprehend the caloric content, macronutrient breakdown, and potential allergens present in this fiery and flavorful snack. Whether you're monitoring your calorie intake, adhering to a specific dietary plan, or simply curious about the nutritional value of your favorite spicy chips, having access to this information empowers you to maintain a balanced diet while enjoying your guilty pleasure. Remember to enjoy Doritos Flamas in moderation and pair them with other nutritious snack options for a well-rounded approach to snacking.
FAQs: Your Top Questions Answered!
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Caloric Content: A serving of Doritos Flamas contains approximately 140 calories.
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Fat Content: Each serving of Doritos Flamas contains about 8 grams of fat, with 1 gram of saturated fat.
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Gluten-Free: No, Doritos Flamas are not gluten-free due to ingredients like wheat flour and maltodextrin.
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Allergens: Yes, Doritos Flamas contain milk and soy ingredients which may pose allergenic concerns.
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Vegan/Vegetarian Diet: Doritos Flamas are not suitable for vegan or vegetarian diets as they contain dairy ingredients.
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Sodium Content: A serving of Doritos Flamas contains around 210 milligrams of sodium.
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Balanced Diet: While Doritos Flamas can be enjoyed as an occasional treat, moderation is key due to their high calorie, fat, and sodium content. Pairing them with healthier snacks is recommended for a balanced diet.
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