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Are you a fan of Famous Amos cookies? These bite-sized treats have captured the hearts and taste buds of cookie lovers around the world with their irresistible flavors and crunchy texture. But if you're curious about the nutritional profile of these popular cookies, look no further. In this article, we'll take a deep dive into the nutrition facts of Famous Amos cookies, giving you valuable insights to help you make informed choices about your snacking habits.
So, whether you're a long-time fan of Famous Amos cookies or new to the delicious world of these treats, join us as we explore the balance of indulgence and nutrition that Famous Amos cookies have to offer. Let's satisfy your curiosity and learn more about what makes these cookies so special!
The Sweet and Savory Nutritional Profile of Famous Amos Cookies
Indulge in Moderation
- Famous Amos cookies are a tasty snack with around 140 calories per serving. Enjoy them in moderation as part of a balanced diet and active lifestyle.
- Famous Amos offers a range of cookie flavors, each with different nutrition content. From chocolate chip to oatmeal raisin, there's a flavor for everyone's taste buds.
Calories
- Each serving of Famous Amos cookies contains approximately 140 calories, providing you with a convenient snack to satisfy your cravings.
Fat Content
- Famous Amos cookies contain approximately 7 grams of fat per serving, contributing to their rich and indulgent flavor profile.
Sugar
- Each serving of Famous Amos cookies contains around 12 grams of sugar, satisfying any sweet tooth cravings you may have.
Protein
- Famous Amos cookies contain around 2 grams of protein per serving, making them a lower protein option compared to other snacks.
Fiber
- With approximately 1 gram of fiber per serving, Famous Amos cookies do not offer a significant amount of dietary fiber.
Carbohydrates
- Each serving of Famous Amos cookies contains around 18 grams of carbohydrates, providing a quick source of energy.
Sodium
- Famous Amos cookies contain approximately 85 milligrams of sodium per serving, adding a hint of saltiness to balance the sweetness.
Vitamins and Minerals
- Famous Amos cookies contain small amounts of calcium and iron, contributing to their nutritional value.
Serving Size
- The nutrition facts mentioned above are based on a standard serving size of Famous Amos cookies, typically around 32 grams.
Explore the Variety of Flavors
- Famous Amos offers a wide range of cookie flavors, including chocolate chip, oatmeal raisin, and double chocolate chip. Each flavor may vary slightly in terms of nutrition content.
Enjoy Famous Amos Cookies in Moderation for a Delectable Treat
- While Famous Amos cookies can be a delicious and satisfying treat, remember to indulge in moderation.
- Incorporate a balanced diet and regular physical activity to maintain overall health and well-being.
FAQs: Your Burning Questions Answered
- Are Famous Amos cookies gluten-free?
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No, Famous Amos cookies are not gluten-free as they contain wheat flour as one of the main ingredients.
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Are Famous Amos cookies suitable for vegans?
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No, Famous Amos cookies are not suitable for vegans as they contain dairy products such as milk and butter.
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How many calories are there in a serving of Famous Amos cookies?
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A serving of Famous Amos cookies (about 4 cookies) contains around 140-160 calories, depending on the flavor.
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Do Famous Amos cookies contain any artificial additives or preservatives?
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No, Famous Amos cookies are free from artificial additives and preservatives. They are made with simple, wholesome ingredients.
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Can I find Famous Amos cookies in different flavors?
- Yes, Famous Amos offers a variety of flavors including chocolate chip, double chocolate chip, oatmeal raisin, and more.
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As you savor the delicious taste of Famous Amos cookies, remember to enjoy them in moderation as part of a balanced lifestyle. These delectable treats offer a perfect balance of flavor and nutrition, making them a favorite snack for people of all ages. Whether you're in need of a quick pick-me-up or a sweet ending to your meal, Famous Amos cookies are sure to delight your taste buds and leave you wanting more.
