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If you're a coffee enthusiast who can't resist the delectable taste of hazelnut, then Hazelnut Coffee Mate might be a familiar name to you. This beloved coffee creamer not only enhances the flavor of your morning brew but also offers some nutritional value. Have you ever wondered about the nutritional content of this popular coffee creamer? In this article, we will explore the world of Hazelnut Coffee Mate nutrition facts. Whether you're curious about calorie intake, fat and sugar content, or added vitamins and minerals, we've got you covered. Let's dive into the details and uncover the mysteries behind the nutrition content of Hazelnut Coffee Mate to help you make informed choices about your coffee creamer.
Understanding Hazelnut Coffee Mate Nutrition Facts
Hazelnut Coffee Mate is a delightful and guilt-free addition to your morning coffee, as it is low in fat and cholesterol-free. However, it's essential to be mindful of the sugar content and artificial flavors present in this creamer. Checking the label for allergens is also crucial if you have specific dietary restrictions. Let's explore some key takeaways about Hazelnut Coffee Mate:
- Calories: One tablespoon of Hazelnut Coffee Mate contains approximately 35 calories.
- Fat Content: It is low in fat, with only 1 gram per serving.
- Sugar Content: Each tablespoon of Hazelnut Coffee Mate contains about 5 grams of sugar.
- Carbohydrates: There are around 6 grams of carbohydrates in one tablespoon of Hazelnut Coffee Mate.
- Protein: Hazelnut Coffee Mate has trace amounts of protein, with less than 1 gram per serving.
- Cholesterol: It is a cholesterol-free creamer option.
- Sodium: One tablespoon typically contains around 10 milligrams of sodium.
- Trans Fat: Hazelnut Coffee Mate is trans fat-free.
- Saturated Fat: Each serving typically contains about 0.5 grams of saturated fat.
- Artificial Flavors: Contains artificial flavors to enhance its nutty taste.
- Allergens: May contain milk, soy, and other allergens. Check the label if you have specific dietary restrictions.
Exploring the Nutritional Components
Let's take a closer look at the key nutritional aspects of Hazelnut Coffee Mate:
- Calcium: Provides 10% of the recommended daily intake per serving, essential for strong bones and teeth.
- Iron, Vitamin A, Vitamin C, Potassium, Vitamin D: Not significant sources in Hazelnut Coffee Mate.
- Fiber: Does not provide any dietary fiber.
A Delicious and Nutritious Choice
Hazelnut Coffee Mate is not just a flavorful coffee creamer but also offers some nutritional benefits. It is a good source of calcium, essential for maintaining strong bones and teeth. Being trans fat-free makes it a healthier option compared to other creamers. However, it does contain added sugars, so moderation is key. Whether you're looking for a hint of nutty flavor in your coffee or a convenient calcium source, Hazelnut Coffee Mate is a fantastic choice.
Frequently Asked Questions
- Q: How many calories are in a serving of Hazelnut Coffee Mate?
- A: A serving contains approximately 35 calories.
- Q: Is Hazelnut Coffee Mate suitable for lactose-intolerant individuals?
- A: Yes, it is lactose-free.
- Q: Can it be used in beverages other than coffee?
- A: Absolutely! Use it in tea, hot chocolate, or baking recipes.
- Q: Does Hazelnut Coffee Mate contain artificial flavors or preservatives?
- A: It is free from artificial flavors and preservatives.
In Conclusion
Hazelnut Coffee Mate is a popular choice for coffee lovers worldwide, adding a rich and creamy texture to your favorite brew. With its delightful nutty flavor and nutritional benefits like calcium and being trans fat-free, it's a delicious and nutritious option. Remember to enjoy it in moderation as part of a balanced diet to make the most of this flavorful coffee creamer.
Now armed with a better understanding of Hazelnut Coffee Mate nutrition facts, you can make informed choices about your coffee creamer. Whether you savor it in your morning cup of coffee or use it as a flavor enhancer in recipes, Hazelnut Coffee Mate is a versatile and tasty addition to your pantry. Enjoy the rich and creamy goodness as you indulge in your favorite beverages and treats.
