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Are you a fan of the delightful aroma of freshly baked cornbread filling your kitchen with warmth and comfort? Whether you enjoy it as a side dish or a stand-alone treat, cornbread holds a special place in our hearts and on our plates. But beyond its delicious taste, have you ever stopped to ponder about the nutritional value of this beloved Southern classic? In this article, we will delve into the world of Jiffy cornbread – a popular brand renowned for its quick and easy preparation. Let's explore the 19 Jiffy cornbread nutrition facts to give you a thorough understanding of what you're consuming and how it can seamlessly fit into your diet. So, get ready to indulge in the realm of cornbread with a side of valuable nutrition knowledge!
The Wholesome Goodness of Jiffy Cornbread:
- Jiffy Cornbread: A nutritious, low-fat option rich in essential nutrients like iron, protein, and vitamin A. This versatile and budget-friendly snack is perfect for quick meals and potlucks.
- Beloved Staple: Jiffy Cornbread is a cherished Southern favorite, ideal for pairing with chili or enjoying with a drizzle of honey or a dollop of butter. Its comforting taste and customizable nature make it a crowd-pleaser at gatherings.
Unveiling the Nutritional Facts of Jiffy Cornbread:
1. A Low-Fat Delight:
Jiffy Cornbread stands out as a delicious, low-fat choice, containing merely 1 gram of fat per serving. It serves as a healthier alternative to other bread options.
2. Cholesterol-Free Goodness:
Embrace the fact that Jiffy Cornbread is entirely free of cholesterol, making it a heart-healthy option for individuals mindful of their cholesterol intake.
3. Calorie Count:
Each serving of Jiffy Cornbread offers a modest 150 calories, making it a relatively low-calorie addition to your meals while ensuring satisfaction.
4. Carbohydrate Rich:
Fuel your activities with Jiffy Cornbread, boasting 26 grams of carbohydrates per serving to keep you energized and content throughout your day.
5. Fibrous Delight:
Support your digestive health with the 1 gram of dietary fiber per serving found in Jiffy Cornbread, promoting better digestion and weight management.
6. Iron Enriched:
Essential for oxygen transport and overall well-being, Jiffy Cornbread provides 10% of the recommended daily value of iron per serving.
7. Sodium Content:
Maintain a healthy sodium intake with Jiffy Cornbread containing a modest 330 mg of sodium per serving, a notably low amount compared to other bread products.
8. Protein Powerhouse:
Enable tissue repair and growth with 3 grams of protein per serving in Jiffy Cornbread, making it a nutritious addition to your meals.
9. Vitamin A Boost:
Support healthy vision, immunity, and growth with Jiffy Cornbread, boasting 4% of the recommended daily value of vitamin A per serving.
10. Calcium Contribution:
Promote strong bones and teeth with Jiffy Cornbread offering 8% of the recommended daily value of calcium per serving, aiding in maintaining healthy bone density.
Stay tuned for more detailed nutritional insights on Jiffy Cornbread in the next sections.
