ling ling potstickers nutrition facts 7b7e6b1d

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Are you a fan of Ling Ling potstickers? If so, get ready to discover the nutrition facts of these delectable Asian dumplings. Ling Ling potstickers are a go-to choice for those seeking a quick and delicious meal or appetizer. With their crispy exterior and flavorful filling, they are truly irresistible.

Before you dive in, it's essential to understand what goes into your body. Familiarizing yourself with the nutrition facts can assist you in making informed decisions regarding your diet. This article will delve into the calorie content, macronutrient breakdown, and essential vitamins and minerals present in Ling Ling potstickers.

Whether you are mindful of your calorie intake or just curious about the contents of your favorite dumplings, this article is here to equip you with the necessary information. Let's explore the secrets behind the 18 Ling Ling potstickers nutrition facts!

Key Insights:

  • Enjoying 18 Ling Ling Potstickers in moderation provides 190 calories and 6g of fat per 5-piece serving. Pair them with a balanced meal for a delightful treat. Remember to store them in the freezer for optimal freshness and follow the cooking instructions for the best results.

Serving Size

The recommended serving size for 18 Ling Ling Potstickers is approximately 5 pieces (85g).

Calories

A single serving of 18 Ling Ling Potstickers contains approximately 190 calories.

Total Fat

Each serving of 18 Ling Ling Potstickers contains about 6g of total fat.

Saturated Fat

In a serving of 18 Ling Ling Potstickers, you will find approximately 1.5g of saturated fat.

Trans Fat

There is 0g of trans fat in 18 Ling Ling Potstickers.

Cholesterol

Each serving of 18 Ling Ling Potstickers contains approximately 15mg of cholesterol.

Sodium

In 18 Ling Ling Potstickers, you will find roughly 470mg of sodium per serving.

Carbohydrates

Each serving of 18 Ling Ling Potstickers contains about 26g of carbohydrates.

Fiber

There is approximately 1g of fiber in 18 Ling Ling Potstickers.

Sugars

In a serving of 18 Ling Ling Potstickers, you will find about 2g of sugars.

Protein

Each serving of 18 Ling Ling Potstickers contains approximately 6g of protein.

Vitamins and Minerals

  • Vitamin A: 18 Ling Ling Potstickers provide a small amount of vitamin A.
  • Vitamin C: There is a small amount of vitamin C in 18 Ling Ling Potstickers.
  • Calcium: Each serving of 18 Ling Ling Potstickers provides a small amount of calcium.
  • Iron: 18 Ling Ling Potstickers contain a small amount of iron.

Allergens

Please be aware that 18 Ling Ling Potstickers may contain wheat and soy.

Cooking Instructions

Follow the cooking instructions on the packaging for the best results when preparing your 18 Ling Ling Potstickers.

Storage

To maintain optimal freshness, store 18 Ling Ling Potstickers in the freezer until ready to use.

By understanding the 18 Ling Ling Potstickers Nutrition Facts, you can make informed choices about incorporating these delicious potstickers into your diet. Remember to enjoy them in moderation and pair them with a balanced meal and a healthy lifestyle.

Disclaimer: The 18 Ling Ling Potstickers Nutrition Facts may slightly vary depending on the specific product and brand. Always refer to the packaging for the most accurate and up-to-date information.

Embracing the Goodness of Ling Ling Potstickers

Exploring the nutrition facts of Ling Ling Potstickers empowers you to make informed decisions when adding them to your diet. These delightful dumplings not only offer convenience and flavor for a quick meal but also provide some nutritional benefits. With a delightful blend of flavors and a satisfying texture, Ling Ling Potstickers are a favorite among food enthusiasts.

When relishing in Ling Ling Potstickers, be mindful of the serving size and nutrient content. While they are relatively low in calories, they do contain some fat and sodium. Balancing your potsticker consumption with nutrient-dense foods is essential for a well-rounded diet.

Whether you savor Ling Ling Potstickers as a snack, appetizer, or main course, understanding their nutrition facts enables you to make thoughtful choices and enjoy these delicious dumplings as part of a wholesome diet.

Frequently Asked Questions

Q: How many calories are in one serving of Ling Ling Potstickers?
A: One serving of Ling Ling Potstickers contains approximately 230 calories.

Q: Are Ling Ling Potstickers high in sodium?
A: Yes, Ling Ling Potstickers are relatively high in sodium with approximately 500mg per serving.

Q: Do Ling Ling Potstickers contain any allergens?
A: Ling Ling Potstickers may contain allergens such as wheat and soy. Refer to the packaging for specific ingredient information.

Q: Can Ling Ling Potstickers be baked instead of fried?
A: Yes, Ling Ling Potstickers can be baked instead of fried. Follow the instructions on the packaging for baking directions.

Q: Are Ling Ling Potstickers suitable for vegetarians?
A: Some Ling Ling Potstickers variants are suitable for vegetarians. Check the packaging for specific product details.

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