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Looking for a delicious snack that hits the sweet spot and is also packed with essential nutrients? Look no further than Maxi Fruits Oatmeal Date Cookies. These delectable treats are a guilt-free option for those seeking a tasty snack without compromising on nutrition. Let's dive into the nutrition facts of Maxi Fruits Oatmeal Date Cookies and explore how they can be a valuable addition to your diet.
The Nutritional Benefits of Maxi Fruits Oatmeal Date Cookies
Here are some key takeaways about the nutrition facts of Maxi Fruits Oatmeal Date Cookies:
- These cookies offer a guilt-free snack with 150 calories, 25g of carbs, and 3g of fiber per serving, providing a sustainable energy boost.
- Packed with wholesome ingredients like oats, dates, and a variety of fruits, they are a satisfying and portable snack option for all ages, with no artificial preservatives.
Calories in Maxi Fruits Oatmeal Date Cookies
Maxi Fruits Oatmeal Date Cookies contain approximately 150 calories per serving, making them a delicious yet guilt-free snack option.
Carbohydrates in Maxi Fruits Oatmeal Date Cookies
Rich in carbohydrates, these cookies offer a sustainable source of energy, with around 25g per serving.
Protein in Maxi Fruits Oatmeal Date Cookies
Each serving of these cookies provides approximately 2g of protein, contributing to a well-rounded diet.
Fiber in Maxi Fruits Oatmeal Date Cookies
Packed with dietary fiber, these cookies support healthy digestion, offering around 3g of fiber per serving.
Fat in Maxi Fruits Oatmeal Date Cookies
Low in fat, with only 3g of fat per serving, these cookies are a smart choice for those mindful of their fat intake.
Vitamins and Minerals in Maxi Fruits Oatmeal Date Cookies
These cookies are not only delicious but also rich in essential vitamins and minerals, including iron, calcium, and vitamin C.
Sodium, Sugar, and Gluten-Free
- With only 50mg of sodium per serving, these cookies are suitable for a low-sodium diet.
- Naturally sweetened with dates, they contain only 8g of sugar per serving, offering a healthier alternative to sugary snacks.
- Made with gluten-free oats, these cookies are a great option for those with gluten sensitivities.
All-Natural and Vegan-Friendly
- Made with all-natural ingredients, these cookies ensure a wholesome and nutritious treat.
- Vegan-friendly, with no animal products used in their preparation, catering to various dietary preferences.
Cholesterol-Free, Antioxidants, and More
- With zero cholesterol, these cookies are ideal for those conscious of their cholesterol levels.
- The dates used in these cookies are rich in antioxidants, providing potential health benefits and added flavor.
Satisfying, Portable, and Convenient
- These cookies help curb hunger cravings with their combination of fiber, protein, and carbohydrates.
- Individually wrapped for on-the-go convenience, they are perfect for busy individuals.
Versatility, Long Shelf Life, and No Artificial Preservatives
- Enjoyable on their own or as a topping for yogurt or desserts, these cookies offer versatility.
- With a long shelf life, it's easy to stock up and have a wholesome snack option at hand.
- Free from artificial preservatives, you can enjoy the natural goodness of every bite.
Conclusion: A Deliciously Nutritious Treat
In conclusion, Maxi Fruits Oatmeal Date Cookies are not just delicious but also packed with numerous nutritional benefits. With their high fiber content from oatmeal and natural sweetness from dates, they offer a healthier alternative to traditional cookies. Incorporate them into a balanced diet and enjoy the tasty benefits they have to offer!
Frequently Asked Questions:
- Are Maxi Fruits oatmeal date cookies suitable for people with dietary restrictions?
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Yes, these cookies are gluten-free and can accommodate various dietary needs.
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Can I consume these cookies if I am watching my calorie intake?
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Moderation is key; be mindful of portion sizes and overall calorie intake.
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Can I replace a meal with Maxi Fruits oatmeal date cookies?
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These cookies should not be treated as a meal replacement but can be enjoyed as part of a balanced diet.
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How should I store Maxi Fruits oatmeal date cookies?
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Store in an airtight container at room temperature or refrigerate for a longer shelf life.
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Is Maxi Fruits oatmeal date cookies suitable for vegans?
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Yes, these cookies are vegan-friendly, containing no animal products.
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Can I incorporate these cookies into my child's diet?
- Yes, they can be a healthy addition, but consider age and dietary requirements.
Trust in the nutritional goodness of Maxi Fruits Oatmeal Date Cookies as you indulge in these delightful treats!
