natures bakery fig bar nutrition facts 627a9018

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Are you on the lookout for a tasty and wholesome snack that will fuel your day with natural goodness? Look no further than Nature's Bakery Fig Bars! These delectable treats are not only delicious but also filled with wholesome ingredients that provide a satisfying energy boost. Whether you're on the move, working hard, or simply relaxing, Nature's Bakery Fig Bars offer the perfect combination of flavor and nutrition to keep you going.

Discover the Delightful Nutrition Facts

Nature's Bakery Fig Bars come in a staggering 20 different flavors to cater to everyone's taste buds. But what sets them apart goes beyond their great taste. These fig bars are a fantastic source of fiber and are free from artificial flavors, colors, and preservatives. Let's dive into the nutrition facts of Nature's Bakery Fig Bars to uncover their calorie content, macronutrient breakdown, and essential vitamins and minerals. Whether you're a fan of the classic fig flavor or love exploring different varieties, get ready to explore the nutritional benefits of these wholesome snacks.

Key Takeaways:

  • Guilt-Free Snacking: Nature's Bakery Fig Bars come with 110 calories, 2.5g of total fat, and 12g of natural sugars, offering a guilt-free snack option for a satisfying energy boost.
  • Balanced Nutrition: Packed with 2g of protein, 2g of dietary fiber, and essential vitamins and minerals, Nature's Bakery Fig Bars provide a balanced and tasty snack that supports a healthy digestive system and sustained energy.

Calories: 110

Each serving of Nature's Bakery Fig Bar contains 110 calories, making it a delicious and satisfying snack option to fuel your day.

Total Fat: 2.5g

With 2.5 grams of total fat per fig bar, you get a moderate amount of healthy fats for sustained energy without any saturated fats.

Trans Fat: 0g

Rest easy knowing that Nature's Bakery Fig Bars are entirely free of trans fats, which are known to raise bad cholesterol levels.

Cholesterol: 0mg

Containing zero cholesterol, these fig bars are a guilt-free snack option for individuals mindful of their cholesterol intake.

Sodium: 60mg

Each fig bar provides 60 milligrams of sodium, offering a low-sodium snack option for those watching their salt intake.

Total Carbohydrate: 20g

With 20 grams of total carbohydrates, Nature's Bakery Fig Bars offer a balanced source of energy to keep you going throughout the day.

Dietary Fiber: 2g

Enjoy the benefits of 2 grams of dietary fiber in each fig bar, supporting a healthy digestive system to keep you feeling great.

Sugars: 12g

Indulge in the natural sweetness of 12 grams of naturally occurring sugars in every Nature's Bakery Fig Bar.

Protein: 2g

With 2 grams of protein per serving, these fig bars offer a satisfying snack to keep you feeling full and energized.

Essential Vitamins and Minerals:

  • Calcium (2%): Provides 2% of the recommended daily intake, supporting strong bones.
  • Iron (4%): Contains 4% of the recommended daily intake, playing a vital role in oxygen transportation throughout the body.
  • Vitamin E (2%): Offers 2% of the recommended daily intake, providing a small amount of this powerful antioxidant.

Conclusion: Delicious and Nutritious

In conclusion, Nature's Bakery Fig Bars are the perfect combination of delicious and nutritious. With natural ingredients and a nutrient-packed profile, these fig bars offer a satisfying and healthy snack to fuel your body. Whether you're on the move or in need of a quick pick-me-up, Nature's Bakery Fig Bars are a convenient and tasty choice. With a variety of flavors to choose from, there's something for everyone's taste buds. So, next time you're craving a snack, reach for a Nature's Bakery Fig Bar and enjoy the goodness of nature in every bite!

FAQs: All Your Burning Questions Answered

  1. Are Nature's Bakery Fig Bars healthy?
    Yes, Nature's Bakery Fig Bars are a healthy snack option made with natural ingredients and free from cholesterol, trans fats, and artificial flavors or colors.

  2. How many calories are in a Nature's Bakery Fig Bar?
    A typical Nature's Bakery Fig Bar contains around 110-120 calories, but it's always best to check the nutrition label for the exact count.

  3. Are Nature's Bakery Fig Bars suitable for vegans?
    Absolutely! Nature's Bakery Fig Bars are vegan-friendly, made without any animal-derived ingredients, making them perfect for vegan diets.

  4. Do Nature's Bakery Fig Bars contain gluten?
    No, Nature's Bakery Fig Bars are gluten-free, making them a safe snack option for individuals with gluten sensitivities or celiac disease.

  5. Can I enjoy Nature's Bakery Fig Bars if I have allergies?
    While Nature's Bakery Fig Bars are made with natural ingredients, they may contain allergens like tree nuts, peanuts, soy, or sesame, so always check the labels for allergen information.

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