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Are you looking for a delicious and nutritious bread option to add to your daily meals? Look no further than Nature's Own Honey Wheat bread. Known for its delightful combination of honey sweetness and wholesome wheat goodness, this bread is a popular choice among health-conscious individuals. In this article, we will delve into the nutrition facts of Nature's Own Honey Wheat bread to uncover why it's a fantastic option for anyone looking to maintain a healthy lifestyle.
Key Takeaways
- 70 Calories Per Slice: Nature's Own Honey Wheat bread is a low-calorie option, perfect for those watching their weight.
- 2 Grams of Dietary Fiber: Promotes a healthy digestive system and keeps you feeling full for longer.
- Tasty and Nutritious: Packed with essential nutrients, including protein, vitamins, and minerals.
Serving Size:
- Serving Size: One slice, weighing approximately 28 grams.
Calories:
- Calories: Each slice contains around 70 calories, making it a relatively low-calorie option.
Carbohydrates:
- Total Carbohydrates: Provides 13 grams per slice, offering a good source of energy.
Dietary Fiber:
- Dietary Fiber: Contains 2 grams per slice, aiding in digestion and maintaining a healthy digestive system.
Protein:
- Protein: Offers 3 grams per slice, contributing to daily protein needs and supporting muscle repair and growth.
Total Fat:
- Total Fat: Only 1 gram per slice, making it a low-fat option.
Sodium:
- Sodium: 130 milligrams per slice, suitable for individuals following a low-sodium diet.
Added Sugars:
- Added Sugars: None, making it a healthier choice compared to breads with added sweeteners.
Iron:
- Iron: Provides 6% of the recommended daily intake, essential for red blood cell production.
Calcium:
- Calcium: Contains 2% of the recommended daily intake, contributing to bone strength and development.
If you're looking for a nutritious and delicious bread option, Nature's Own Honey Wheat bread is the perfect choice. With its low calorie and low-fat content, along with 2 grams of dietary fiber per slice, this bread offers a host of health benefits. It's also a great source of protein, making it ideal for muscle repair and growth. Additionally, its low sodium content and absence of added sugars further enhance its nutritional value.
Not only is Nature's Own Honey Wheat bread nutritious, but it also tastes fantastic. Whether you enjoy it as toast or in sandwiches, the rich flavor and soft texture of this bread will delight your taste buds. It's no wonder that this bread is a favorite among bread lovers.
In Conclusion
In conclusion, Nature's Own Honey Wheat bread is a delicious and nutritious option for those seeking to incorporate whole grains and honey into their diet. With essential nutrients, fiber, and a host of health benefits, this bread provides a wholesome eating experience. Whether you're watching your weight or simply looking for a healthy bread choice, Nature's Own Honey Wheat bread ticks all the boxes. Its unique blend of sweetness from honey adds a natural flavor that enhances any meal.
FAQs
- What are the nutrition facts of Nature's Own Honey Wheat bread?
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Nature's Own Honey Wheat bread contains 70 calories per slice, with 1 gram of fat, 0 grams of cholesterol, 12 grams of carbohydrates, 2 grams of protein, and 2 grams of fiber per serving.
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Is Nature's Own Honey Wheat bread suitable for people with dietary restrictions?
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Yes, it is low in fat, cholesterol-free, and free from artificial colors, flavors, or preservatives, making it a healthy choice for individuals with dietary restrictions.
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Can I use Nature's Own Honey Wheat bread for sandwiches?
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Absolutely! Its slightly sweet taste adds a delicious element to your favorite fillings, while the whole grain goodness provides added nutrients and fiber.
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Can I toast Nature's Own Honey Wheat bread?
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Yes, toasting the bread enhances its flavors and adds a delightful crunch. Enjoy it with your favorite spreads or as a side to your meals.
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Where can I purchase Nature's Own Honey Wheat bread?
- You can find Nature's Own Honey Wheat bread in grocery stores, supermarkets, and online retailers for convenient home delivery.
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