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Do you love indulging in the mouthwatering dishes at O’Charley’s but are also mindful of maintaining a healthy lifestyle? Look no further! In this comprehensive guide, we provide you with essential O’Charley’s nutrition facts, empowering you to make informed choices when dining at this beloved restaurant chain. Whether you're planning a night out with friends or a family gathering, O’Charley’s offers a diverse menu with delectable options to suit your taste buds and dietary preferences.
Discovering O’Charley’s
Since 1971, O’Charley’s has been a favorite American casual dining restaurant, known for its warm and inviting atmosphere. From classic American dishes to mouthwatering specialties, O’Charley’s caters to a wide range of palates. Whether you’re craving a comforting Chicken Pot Pie or a flavorful Bourbon Street Steak, O’Charley’s has something for everyone.
Prioritizing Health: O’Charley’s Nutrition Information
When dining out, it is essential to be mindful of the nutritional value of the dishes you choose. O’Charley’s recognizes the significance of offering nutritious options to its customers. The restaurant provides detailed nutrition information for its menu items, empowering you to make choices that align with your dietary goals.
To assist you in making informed decisions, O’Charley’s nutrition facts are easily accessible online and in their restaurants. Let’s delve into some popular menu items along with their corresponding nutritional values.
Salads and Soups
- Classic Caesar Salad
- Calories: 410
- Total Fat: 35 g
- Sodium: 660 mg
- Carbohydrates: 16 g
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Protein: 11 g
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Chicken Harvest Salad
- Calories: 540
- Total Fat: 29 g
- Sodium: 1,000 mg
- Carbohydrates: 27 g
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Protein: 48 g
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Loaded Potato Soup
- Calories: 320
- Total Fat: 18 g
- Sodium: 1,100 mg
- Carbohydrates: 30 g
- Protein: 11 g
Main Courses
- Bourbon Street Steak
- Calories: 950
- Total Fat: 67 g
- Sodium: 1,380 mg
- Carbohydrates: 15 g
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Protein: 71 g
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Cedar Planked Salmon
- Calories: 700
- Total Fat: 45 g
- Sodium: 830 mg
- Carbohydrates: 3 g
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Protein: 66 g
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Homestyle Chicken Pot Pie
- Calories: 980
- Total Fat: 61 g
- Sodium: 2,030 mg
- Carbohydrates: 76 g
- Protein: 28 g
Sides
- Fresh Steamed Broccoli
- Calories: 30
- Total Fat: 0.5 g
- Sodium: 25 mg
- Carbohydrates: 5 g
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Protein: 3 g
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Loaded Baked Potato
- Calories: 350
- Total Fat: 15 g
- Sodium: 560 mg
- Carbohydrates: 47 g
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Protein: 8 g
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Southern Coleslaw
- Calories: 220
- Total Fat: 18 g
- Sodium: 240 mg
- Carbohydrates: 15 g
- Protein: 1 g
Please note that the nutritional values provided are approximate and may vary slightly based on preparation and serving sizes.
Making Informed Choices for Your Well-Being
O’Charley’s offers a diverse menu that caters to various nutritional requirements and dietary preferences. By considering the nutrition facts and making informed choices, you can enjoy a satisfying meal while maintaining a balanced lifestyle. So, the next time you dine at O’Charley’s, savor their delicious offerings while keeping your health goals in mind!
FAQs: Addressing Common Queries
Are there gluten-free options available at O’Charley’s?
Absolutely! O’Charley’s provides a selection of gluten-free dishes, clearly marked on the menu. Options include grilled salmon, steaks, and salads.
Can I find vegetarian or vegan choices at O’Charley’s?
While O’Charley’s doesn’t have a separate vegetarian or vegan menu, they offer dishes that can be customized to suit these dietary preferences. Simply request modifications to create a vegetarian or vegan meal.
Are there low-calorie options for those watching their calorie intake?
Certainly! O’Charley’s offers a range of low-calorie options, including salads, grilled proteins, and steamed vegetables prepared with a focus on flavor and health-consciousness.
Does O’Charley’s provide allergen information for their menu items?
Yes, O’Charley’s takes food allergies seriously and offers allergen information for their dishes, including common allergens such as milk, eggs, and more.
Can I customize my meal to fit my dietary restrictions?
Of course! O’Charley’s aims to accommodate individual dietary needs. Request modifications to your order, such as omitting specific ingredients or choosing alternative sides.
Were these facts helpful?
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