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Are you a fan of the delicious Oreo McFlurry from McDonald's? Do you enjoy the perfect combination of creamy vanilla soft-serve ice cream and crumbled Oreo cookies in this delightful dessert? While the Oreo McFlurry is undoubtedly a tasty treat, it's essential to be aware of its nutritional impact. In this article, we will delve into Oreo McFlurry nutrition facts to help you make informed choices about your food consumption. Whether you're a loyal fan of this treat or simply curious about its calorie, sugar, fat, and nutrient content, read on to discover everything you need to know!
Key Takeaways:
- Indulge in moderation: While the Oreo McFlurry is a delicious indulgence, it's essential to enjoy it in moderation due to its high calorie, fat, sugar, and carb content. Balance it with healthier food options to maintain a well-rounded diet.
- Allergen alert: If you have milk, wheat, or soy allergies, exercise caution when consuming Oreo McFlurry as it contains these allergens.
Calories and Macronutrients
Calories
- Each serving of Oreo McFlurry contains approximately 520 calories.
Fat Content
- A single serving of Oreo McFlurry provides around 17 grams of fat.
Sugar
- With approximately 67 grams of sugar per serving, Oreo McFlurry is a sweet treat.
Protein
- Enjoy about 12 grams of protein in a serving of Oreo McFlurry.
Carbohydrates
- Indulge in 78 grams of carbohydrates in every Oreo McFlurry serving.
Micronutrients
Cholesterol
- Oreo McFlurry contains around 50 milligrams of cholesterol per serving.
Sodium
- Each Oreo McFlurry serving has about 200 milligrams of sodium.
Vitamins and Minerals
- It provides around 20% of the recommended daily calcium intake and 10% of the daily iron intake.
- Contains a modest amount of vitamin A, contributing approximately 6% of the recommended daily intake.
Vitamin C and Fiber
- Oreo McFlurry contains minimal amounts of vitamin C and fiber per serving.
Allergens and Other Facts
Allergens
- Stay mindful of allergies as Oreo McFlurry contains milk, wheat, and soy ingredients.
Serving Size
- A typical serving of Oreo McFlurry is approximately 12 ounces.
Taste and Availability
- Enjoy the creamy blend of vanilla soft-serve ice cream and Oreo cookies in this popular dessert choice available at select McDonald's locations worldwide.
Limited-Time Offer and Customization
- Keep an eye out for limited-time flavor variations of the Oreo McFlurry and personalize your treat with additional toppings or modifications.
Enjoyment and Conclusion
- Indulge in the beloved Oreo McFlurry to satisfy your sweet cravings, but remember to enjoy it in moderation alongside a balanced diet and lifestyle.
FAQs About Oreo McFlurry
How many calories are in an Oreo McFlurry?
An Oreo McFlurry contains approximately 520 calories per serving.
How much fat does an Oreo McFlurry have?
Each serving of Oreo McFlurry contains around 17 grams of fat.
What are the carbohydrates content in an Oreo McFlurry?
An Oreo McFlurry has about 78 grams of carbohydrates per serving.
How much sugar is in an Oreo McFlurry?
An Oreo McFlurry contains approximately 67 grams of sugar per serving.
Is it okay to consume an Oreo McFlurry regularly?
While an occasional indulgence is fine, it is recommended to enjoy an Oreo McFlurry in moderation as it is high in calories and sugar. Balancing your overall diet and lifestyle is the key.
