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Are you a fan of Panera Bread? Do you enjoy their delicious salads, sandwiches, and freshly baked bread? If so, you're not alone! Panera is a popular choice for many individuals seeking a satisfying meal. Among their wide array of menu options, their soups stand out as a comforting and flavorful choice for customers. But did you know that Panera soups also offer a variety of nutritional benefits? Whether you're health-conscious or simply looking for a tasty treat, understanding the nutrition facts of Panera soup can help you make informed choices about your meals. In this article, we will delve into 18 Panera soup options and explore their respective nutrition facts to equip you with all the information you need to make the best choice for your dietary needs.
Discover a World of Flavor and Nutrition with Panera Soups
- Panera's soup menu boasts a diverse selection of options, ranging from classic favorites like Broccoli Cheddar and Chicken Noodle to unique creations like Autumn Squash and Greek Lemon Chicken. Each soup not only offers different flavors but also provides a variety of nutrients to enjoy.
- Whether you're a vegetable enthusiast, a seafood lover, or a fan of traditional comfort foods, Panera has a soup tailored to your preferences. From the hearty Ten Vegetable Soup to the zesty Lemon Chicken Orzo, there's a delicious and nutritious choice waiting for you.
Hearty and Delicious: Exploring Panera’s Soup Offerings
Hearty Tomato Soup
Panera's Hearty Tomato Soup is a flavorful blend of ripe tomatoes, onions, and seasonings. Rich in vitamin C, this creamy soup offers 130 calories per serving, making it a comforting and delicious option.
Broccoli Cheddar Soup
A customer favorite, Panera's Broccoli Cheddar Soup is made with tender broccoli florets, grated cheddar cheese, and a hint of nutmeg. Packed with fiber and calcium, this soup provides 230 calories per serving.
Autumn Squash Soup
Panera's Autumn Squash Soup combines butternut squash and pumpkin with savory spices and a touch of sweetness. A good source of vitamin A, this seasonal soup contains 240 calories per serving.
Chicken Noodle Soup
A classic favorite, Panera's Chicken Noodle Soup features tender chicken, vegetables, and egg noodles. Providing a good source of protein, this comforting soup offers 160 calories per serving.
Ten Vegetable Soup
Panera's Ten Vegetable Soup is a medley of garden vegetables, including carrots, celery, onions, and tomatoes. Low in fat and calories, this nutritious soup contains only 60 calories per serving.
Creamy Chicken & Wild Rice Soup
Panera's Creamy Chicken & Wild Rice Soup is a satisfying option made with tender chicken, wild rice, and vegetables. Offering a good source of fiber and protein, this soup contains 260 calories per serving.
New England Clam Chowder
For seafood enthusiasts, Panera's New England Clam Chowder is a rich and creamy delight made with tender clams, potatoes, onions, and bacon. A good source of iron, this soup provides 280 calories per serving.
Turkey Chili
Panera's Turkey Chili is a flavorful and hearty choice featuring lean ground turkey, beans, and spices. Rich in protein and fiber, this chili offers 240 calories per serving, perfect for a filling meal.
French Onion Soup
Panera's French Onion Soup is a classic favorite made with caramelized onions, beef broth, and topped with a slice of toasted baguette and melted Swiss cheese. Rich in flavor, this soup provides 340 calories per serving.
Vegetarian Summer Corn Chowder
A seasonal delight, Panera's Vegetarian Summer Corn Chowder is made with sweet corn, red peppers, potatoes, and spices. A creamy and vegetarian-friendly option, this soup contains 250 calories per serving.
Exploring Elevated Flavors with Panera’s Gourmet Soups
Bistro French Onion Soup
Panera's Bistro French Onion Soup offers a gourmet twist on the classic favorite. Featuring caramelized onions, diced onions, beef broth, and a blend of Swiss, Parmesan, and Romano cheeses, this indulgent soup contains 320 calories per serving.
Cream of Chicken & Wild Rice Soup
Creamy and comforting, Panera's Cream of Chicken & Wild Rice Soup is made with tender chicken, wild rice, and a creamy broth. Providing a good source of protein, this soup offers 280 calories per serving.
Greek Lemon Chicken Soup
Panera's Greek Lemon Chicken Soup is a tangy and refreshing option featuring tender chicken, orzo pasta, and a lemon-infused broth. A flavorful choice, this soup contains 260 calories per serving.
Creamy Tomato Soup
A twist on the classic, Panera's Creamy Tomato Soup is made with ripe tomatoes, cream, and a blend of savory spices. Offering a good source of vitamin C, this creamy soup provides 290 calories per serving.
Southwest Chicken Tortilla Soup
Spicy and satisfying, Panera's Southwest Chicken Tortilla Soup combines tender chicken, black beans, corn, and spices. Rich in fiber and protein, this soup contains 320 calories per serving.
Vegetarian Lentil Quinoa Soup
A nutritious and flavorful option, Panera's Vegetarian Lentil Quinoa Soup is made with lentils, quinoa, vegetables, and herbs. Packed with plant-based protein, this hearty soup offers 220 calories per serving.
Cream of Chicken & Dumpling Soup
Panera's Cream of Chicken & Dumpling Soup is a comforting and satisfying choice featuring tender chicken, dumplings, and a creamy broth. Providing a good source of protein, this soup offers 290 calories per serving.
Lemon Chicken Orzo Soup
Light and refreshing, Panera's Lemon Chicken Orzo Soup is made with tender chicken, orzo pasta, and a lemon-infused broth. A zesty option, this soup contains 220 calories per serving.
Making Informed Choices and Enjoying Panera Soups
In conclusion, having a good understanding of the nutrition facts of Panera soup can empower you to make informed decisions about your meals. With a range of nutritious and delicious soup options available, Panera caters to various dietary needs and preferences. Whether you're seeking a low-calorie option or a soup packed with protein, Panera has something for everyone.
By familiarizing yourself with the nutritional content of each soup, you can ensure that you're consuming a balanced diet aligned with your specific nutritional goals. Remember to consider serving sizes and explore the possibility of adding extra veggies or lean proteins to enhance the nutritional value of your meal. Enjoying Panera soups in moderation as part of a well-rounded diet can provide a tasty and nourishing addition to your meal routine.
Frequently Asked Questions
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How can I check the nutrition facts of Panera soups?
You can access the nutrition facts of Panera soups on their official website or through their mobile app. The information typically includes details such as calories, fat content, protein, and other relevant nutritional information. -
Are Panera soups healthy?
Panera soups are generally considered healthy choices as they are crafted with high-quality ingredients and often feature a generous amount of vegetables and lean proteins. However, some soups may contain higher levels of sodium or fat, so it's essential to review the nutrition facts before making your selection. -
Which Panera soups are low in calories?
Panera offers several soups that are relatively low in calories, such as the Ten Vegetable Soup, Baked Potato Soup, or Black Bean Soup. These options are ideal for individuals monitoring their calorie intake while still seeking a satisfying meal. -
Can I customize the ingredients in my Panera soup?
Yes, you have the flexibility to customize your Panera soup by requesting specific ingredients to be added or omitted. Whether you have dietary restrictions or wish to tailor the soup to your taste preferences, the Panera staff will gladly accommodate your requests. -
Are Panera soups suitable for vegetarians or vegans?
Panera offers a selection of vegetarian-friendly soups, including the Vegetarian Tomato Soup, Autumn Squash Soup, and Garden Vegetable Soup. Additionally, they occasionally introduce vegan options, so it's advisable to check the menu or inquire with the staff for more information.
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