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When it comes to enjoying a cold, refreshing beer, Pabst Blue Ribbon, or PBR, is a popular choice for many beer enthusiasts. Known for its smooth taste and affordability, PBR has a devoted following worldwide. But have you ever wondered about the nutritional content of your favorite beer? Here are essential PBR nutrition facts to help you make informed decisions and enjoy your beer responsibly.
The Caloric Content of PBR
A 12-ounce can of PBR contains approximately 144 calories. It's crucial to be mindful of this when indulging in PBR as excess calorie consumption can lead to weight gain over time.
Alcohol Content in PBR
PBR contains 4.74% alcohol by volume (ABV), making it a standard American lager. Moderation is key when consuming alcohol to maintain your overall health and well-being.
Carbohydrate Content of PBR
With 12 grams of carbohydrates per 12-ounce serving, PBR is a moderate source of carbs. While carbs are part of a balanced diet, excessive intake can contribute to weight gain.
Protein and Fat in PBR
PBR contains approximately 1.57 grams of protein per serving and zero fat. While beer is not a significant source of protein, it can still contribute to your daily caloric intake.
Vitamins and Minerals in PBR
PBR contains trace amounts of several B vitamins, including folate and niacin, which are beneficial for energy metabolism. Additionally, it contains small amounts of essential minerals like potassium and magnesium.
Gluten, Sodium, and Sugar Content
PBR is brewed with barley malt, which contains gluten. It also contains 14 milligrams of sodium per serving and does not contain any added sugars. However, some naturally occurring sugars from the brewing process may be present.
PBR Light: A Lower-Calorie Option
For those watching their calorie intake, PBR offers a light version that contains only 110 calories per 12-ounce serving, still providing a refreshing taste.
Pairing PBR with Food
The versatility of PBR's smooth and light taste makes it a great beverage to pair with a variety of foods, ensuring a balanced diet while enjoying your favorite beer.
Moderation and Enjoyment
As with all alcoholic beverages, moderation is key when enjoying PBR. Understanding what's in your drink and making informed decisions about your consumption is essential for your overall health and well-being.
No Preservatives in PBR
PBR is brewed using a traditional method that doesn't require the addition of preservatives, providing a cleaner taste for those who prefer to avoid artificial additives.
Conclusion
Remember these essential nutrition facts the next time you crack open a can of PBR. Enjoy your beer responsibly and make informed decisions about your consumption to align with your health and dietary goals. Cheers to savoring every sip and making the most of your beer experience!
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