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If you're looking for a delicious and convenient snack option that satisfies your sweet tooth while providing essential nutrients, look no further than Quaker Chewy Chocolate Chip Granola Bars. These beloved snack bars offer a perfect balance of flavor and nutrition, making them a popular choice for individuals of all ages. In this article, we will delve into the nutrition facts of Quaker Chewy Chocolate Chip Granola Bars, helping you make informed decisions about your dietary choices.
Key Takeaways:
- Quaker Chewy Chocolate Chip Granola Bars are a guilt-free snack with only 100 calories and low levels of saturated fat and sodium. They also contain a small amount of fiber and protein, making them a satisfying choice for a quick energy boost.
- Individuals with soy, milk, or wheat allergies should be cautious when consuming Quaker Chewy Chocolate Chip Granola Bars due to potential allergen cross-contamination.
Calories
A single Quaker Chewy Chocolate Chip Granola Bar contains approximately 100 calories, making it a perfect snack for those looking to indulge without overdoing it.
Total Fat
Each bar contains about 3.5 grams of total fat, making it a light and satisfying treat.
Saturated Fat
With only 1 gram of saturated fat per bar, Quaker Chewy Chocolate Chip Granola Bars are a heart-healthy snack option.
Trans Fat
Rest assured, these granola bars are free from trans fats, promoting a healthy diet.
Cholesterol
There is no cholesterol present in Quaker Chewy Chocolate Chip Granola Bars, making them a heart-friendly snack choice.
Sodium
Each bar contains around 75 milligrams of sodium, which is relatively low compared to other packaged snacks.
Total Carbohydrates
These granola bars provide approximately 19 grams of total carbohydrates per serving, offering a quick source of energy.
Dietary Fiber
Each bar contains about 1 gram of dietary fiber, aiding in digestion and promoting a feeling of fullness.
Sugars
With roughly 8 grams of sugar per bar, Quaker Chewy Chocolate Chip Granola Bars satisfy your sweet cravings without overwhelming your taste buds.
Protein
Enjoy approximately 2 grams of protein in each bar, helping to satisfy hunger and support muscle health.
Vitamins and Minerals
- Vitamin A: These granola bars do not contain a significant amount of Vitamin A.
- Vitamin C: There is no Vitamin C present in Quaker Chewy Chocolate Chip Granola Bars.
- Calcium: Each bar provides around 20 milligrams of calcium, contributing to bone health.
- Iron: These granola bars contain a small amount of iron, approximately 1 milligram, supporting overall health.
Allergens
It's important to note that Quaker Chewy Chocolate Chip Granola Bars may contain soy, milk, and wheat ingredients. Individuals with allergies to these ingredients should exercise caution when consuming these bars to avoid potential allergen cross-contamination.
In conclusion, Quaker Chewy Chocolate Chip Granola Bars are a delicious and nutritious snack choice for both kids and adults. Packed with valuable nutrition and mouthwatering chocolate chip flavor, these bars offer a convenient and wholesome option for busy days or pre-workout fuel. Whether you're craving a sweet treat or need a quick energy boost, reach for a Quaker Chewy Chocolate Chip Granola Bar and enjoy the goodness of whole grains in every bite.
FAQs
Q: Are Quaker Chewy Chocolate Chip Granola Bars suitable for vegetarians?
A: Yes, Quaker Chewy Chocolate Chip Granola Bars are vegetarian-friendly and do not contain any meat or animal-derived ingredients.
Q: How many calories are in one Quaker Chewy Chocolate Chip Granola Bar?
A: Each Quaker Chewy Chocolate Chip Granola Bar contains approximately 100 calories.
Q: Do Quaker Chewy Chocolate Chip Granola Bars contain any artificial flavors or preservatives?
A: No, Quaker Chewy Chocolate Chip Granola Bars are free from artificial flavors and preservatives, made with real chocolate chips and wholesome ingredients.
Q: Are Quaker Chewy Chocolate Chip Granola Bars gluten-free?
A: Unfortunately, Quaker Chewy Chocolate Chip Granola Bars are not gluten-free and may come into contact with gluten during processing.
Q: Can Quaker Chewy Chocolate Chip Granola Bars be a part of a balanced diet?
A: Absolutely! Quaker Chewy Chocolate Chip Granola Bars can be enjoyed as part of a balanced diet, providing whole grains and nutrients.
Remember to check packaging or the Quaker website for specific allergen and dietary restriction information. Enjoy the goodness of Quaker Chewy Chocolate Chip Granola Bars as a tasty and nutritious snack option!
