quaker chewy granola bars oatmeal raisin nutrition facts 376dc433

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In the realm of convenient and delicious snack choices, Quaker Chewy Granola Bars in the Oatmeal Raisin flavor stand out as a go-to option for many. These bars are not only a delightful treat but also offer a range of nutritional benefits that can fit into a balanced diet. Let's delve into the nutrition facts of the Quaker Chewy Granola Bars in Oatmeal Raisin flavor, exploring their calorie content, macronutrient profile, and essential vitamins and minerals. Whether you need a quick energy boost, a post-workout snack, or a lunchbox addition for your little ones, understanding the nutritional value of these granola bars will help you make informed choices. Let's uncover how these bars can seamlessly align with a wholesome and nutritious lifestyle.

Key Highlights:

  • Quaker Chewy Granola Bars Oatmeal Raisin offer a flavorful and nourishing snack option with low fat and sodium content, making them a balanced and convenient choice for busy individuals and children alike.
  • With 19 grams of carbohydrates and 2 grams of protein per serving, these bars provide a tasty energy boost for on-the-go snacking or as a lunchbox staple.

Nutritional Breakdown:

Calories

Each serving of Quaker Chewy Granola Bar Oatmeal Raisin contains approximately 100 calories, making it a satisfying yet moderate-calorie snack option.

Fat Content

These granola bars are low in fat, with only 1.5 grams of fat per serving, ensuring a balanced snack choice.

Protein

Each bar offers a modest amount of protein, with 2 grams per serving, contributing to the overall nutritional profile.

Carbohydrates

A great source of energy, the Oatmeal Raisin granola bars deliver 19 grams of carbohydrates per serving, perfect for fueling your day.

Fiber

These bars also provide a good source of dietary fiber, with 1 gram per serving, promoting digestive health and satiety.

Sugar

While boasting a sweet taste, Quaker Chewy Granola Bars Oatmeal Raisin are relatively low in sugar, containing only 7 grams per serving.

Sodium

With just 60 milligrams of sodium per serving, these bars are a low-sodium snack option suitable for various dietary preferences.

Essential Vitamins and Minerals

  • Vitamin C: Each Quaker Chewy Granola Bar Oatmeal Raisin offers 10% of the daily recommended intake of Vitamin C, supporting overall health.
  • Calcium: Providing 4% of the daily recommended intake per serving, these bars are a good source of calcium for bone health.
  • Iron: Containing 6% of the daily recommended intake of iron, these bars contribute to maintaining overall health.
  • Fortified Nutrients: These bars are enriched with various essential vitamins and minerals like Vitamin A, Vitamin E, and Zinc to support overall well-being.

Allergens and Dietary Options

  • Allergens: Quaker Chewy Granola Bars Oatmeal Raisin may contain allergens such as wheat, soy, and milk. It is vital to check the packaging for specific allergen information.
  • Gluten-Free Option: For individuals following a gluten-free diet, Quaker offers a gluten-free version of their Chewy Granola Bars Oatmeal Raisin.
  • Suitable for Vegetarians: These granola bars are vegetarian-friendly, free from animal products, making them an inclusive snack option.

Features and Enjoyment

  • Portable Snack: The Quaker Chewy Granola Bars Oatmeal Raisin serve as a convenient on-the-go snack, ideal for busy individuals or as a lunchbox addition.
  • Kid-Friendly: Children adore the delicious taste of Quaker Chewy Granola Bars Oatmeal Raisin, providing a satisfying and nutritious snack option.
  • Variety Pack: Quaker offers a variety pack that includes Oatmeal Raisin along with other delightful flavors to cater to diverse preferences.
  • Natural Ingredients: Made with real oats, raisins, and natural components, these granola bars are free from artificial flavors or colors, ensuring a wholesome snacking experience.

Enjoyable and Nutritious

The delightful blend of oats, raisins, and chewy texture in Quaker Chewy Granola Bars Oatmeal Raisin makes them a satisfying and flavorful snack option that appeals to all taste buds.

Final Thoughts

In conclusion, the nutrition facts of Quaker Chewy Granola Bars Oatmeal Raisin position them as a tasty and nourishing snack alternative. Packed with wholesome ingredients like rolled oats, raisins, and whole grain Quaker oats, these bars offer a rich source of fiber alongside essential vitamins and minerals. With a balanced mix of carbohydrates, protein, and healthy fats, these bars serve as a rewarding and energizing snack for any time of the day. Whether you seek a quick breakfast on-the-go, a pre-workout fuel up, or a guilt-free indulgence, Quaker Chewy Granola Bars Oatmeal Raisin emerge as a convenient and delectable choice. Their balanced nutritional composition caters to both adults and children, making them a versatile snack companion. Remember to review the packaging for precise nutrition details, as variations may exist across different flavors and sizes. Embrace the wholesome goodness of Quaker Chewy Granola Bars Oatmeal Raisin as part of a well-rounded diet and active lifestyle.

FAQs

  1. Are Quaker Chewy Granola Bars Oatmeal Raisin suitable for vegetarians?

  2. Yes, Quaker Chewy Granola Bars Oatmeal Raisin are vegetarian-friendly, devoid of meat or animal-derived ingredients.

  3. Do Quaker Chewy Granola Bars Oatmeal Raisin contain any artificial flavors or colors?

  4. No, Quaker Chewy Granola Bars Oatmeal Raisin are crafted with real ingredients, avoiding artificial flavors or colors, for a natural and delicious taste.

  5. Can Quaker Chewy Granola Bars Oatmeal Raisin be enjoyed by people with gluten sensitivities or allergies?

  6. No, Quaker Chewy Granola Bars Oatmeal Raisin are not gluten-free, containing oats that may encounter gluten during processing. For individuals with gluten sensitivities or allergies, opting for gluten-free alternatives is recommended.

  7. Are Quaker Chewy Granola Bars Oatmeal Raisin a healthy snack option?

  8. Quaker Chewy Granola Bars Oatmeal Raisin can form part of a healthy and balanced diet, offering essential nutrients, fiber, and serving as a convenient on-the-go snack. It is essential to consume them in moderation within an overall healthy eating plan.

  9. Can Quaker Chewy Granola Bars Oatmeal Raisin help with weight management?

  10. Quaker Chewy Granola Bars Oatmeal Raisin can be integrated as a snack option within a well-balanced meal plan for weight management. Maintaining portion sizes and monitoring overall calorie intake is pivotal in aligning them with individual goals and dietary requirements.

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Daniel Moore is the founder and author of Food Facts Hub. From a young age, he has been passionate about food and eager to share this passion with others. Daniel believes that food is not just for sustenance but also a source of fascinating stories, cultural traditions, and scientific discoveries. Through Food Facts Hub, he provides interesting and surprising facts about various foods and drinks, covering ingredients, recipes, cooking methods, and the history of popular dishes. His goal is to educate and entertain food lovers everywhere, making the learning process fun and exciting. Join Daniel on this delicious journey and uncover the many secrets of the wonderful world of food and drink!

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