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Are you a fan of tangy treats that leave you craving for more? If so, Sour Punch Bites might be your go-to snack. These bite-sized delights offer a burst of electrifying flavor that can satisfy your taste buds. But before you indulge in these scrumptious candies, it's essential to understand their nutritional composition. In this comprehensive guide, we will explore the world of Sour Punch Bites Nutrition Facts. From calorie content to macro and micronutrient breakdown, we will uncover the truth behind these irresistible treats. So, if you're curious about what goes into these delectable candies, let's dive into the nutritional details of Sour Punch Bites!
Unveiling the Nutritional Composition of Sour Punch Bites
Indulge in Moderation
When it comes to enjoying Sour Punch Bites, moderation is key. While these treats are fat-free and low in calories, they are high in sugar and carbs. It's essential to savor them as a sweet treat but keep an eye on your portion sizes.
Not Suitable for Everyone
It's crucial to note that Sour Punch Bites contain wheat, making them unsuitable for individuals with wheat allergies or those following a gluten-free or vegan diet.
Calories: 120 per serving
Each serving of Sour Punch Bites contains 120 calories, providing you with a flavorful snack option.
Sugar: 17g per serving
Packed with 17 grams of sugar per serving, Sour Punch Bites offer a sweet and tangy experience to tantalize your taste buds.
Fat: 0g per serving
For those mindful of their fat intake, Sour Punch Bites have zero grams of fat per serving, allowing you to enjoy them guilt-free.
Carbohydrates: 29g per serving
With 29 grams of carbohydrates per serving, Sour Punch Bites offer a quick energy boost to keep you going throughout the day.
Protein: 0g per serving
While Sour Punch Bites lack protein content, their chewy texture provides a satisfying snacking experience.
Sodium: 75mg per serving
Each serving of Sour Punch Bites contains 75 milligrams of sodium, adding a touch of saltiness to enhance the overall flavor profile.
Micronutrients
Unfortunately, Sour Punch Bites do not provide significant amounts of essential micronutrients such as Vitamin C, Calcium, Iron, and Fiber.
Understanding the Ingredients and Allergen Information
Serving Size: 2.5 pieces
It's essential to monitor your portion sizes, with each serving of Sour Punch Bites equivalent to 2.5 pieces.
Ingredients: Corn Syrup, Wheat Flour, Sugar, and More
Sour Punch Bites are crafted using a blend of ingredients including Corn Syrup, Wheat Flour, Sugar, Citric Acid, and more to create their unique taste and texture.
Allergen Information: Contains Wheat
Individuals with wheat allergies should be cautious, as Sour Punch Bites contain wheat as one of their primary ingredients.
Dietary Restrictions and Preferences
Shelf Life: Approximately 12 months
When stored correctly, Sour Punch Bites can maintain their quality for up to a year, providing you with a prolonged snacking experience.
Gluten-Free: No
Due to their wheat content, Sour Punch Bites are not suitable for individuals following a gluten-free diet.
Fat-Free: Yes
Enjoyed in moderation, Sour Punch Bites can be a guilt-free snack option as they are free from fat.
Vegan-Friendly: No
For those adhering to a vegan lifestyle, it's important to note that Sour Punch Bites may contain ingredients derived from animal sources such as gelatin.
Non-GMO: No
Certified as non-GMO, Sour Punch Bites may contain genetically modified ingredients.
Saturated Fat: 0g per serving
Sour Punch Bites are devoid of saturated fat, making them a healthier snack alternative.
Conclusion: Indulge Mindfully and Enjoyably
As you delight in the deliciousness of Sour Punch Bites, remember to do so in moderation. By being aware of the nutrition facts and portion sizes, you can enjoy these treats without compromising your overall health and well-being. Incorporate Sour Punch Bites into a balanced diet by pairing them with other nutrient-dense foods.
Frequently Asked Questions
- How many calories are in a serving of Sour Punch Bites?
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A serving typically contains around 150 calories.
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Are Sour Punch Bites gluten-free?
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No, they contain wheat flour and are not suitable for individuals with gluten allergies.
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How much sugar do Sour Punch Bites contain?
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A pack can have around 23 grams of sugar.
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Are Sour Punch Bites suitable for vegetarians?
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Yes, they are suitable for vegetarians as they do not contain animal-derived ingredients.
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Can Sour Punch Bites be part of a balanced diet?
- Yes, enjoy them in moderation alongside other nutritious foods for a balanced eating plan.
Your Trusted Source of Nutritional Facts
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