taco bell burrito supreme nutrition facts 03ab89f7

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If you're a fan of Taco Bell, you're probably familiar with the Burrito Supreme, a delicious Mexican-inspired treat that combines seasoned ground beef, refried beans, tangy sauce, and melty cheese in a warm flour tortilla. But if you're someone who keeps an eye on their nutrition or follows a specific diet, understanding the nutritional content of this popular menu item is essential. In this comprehensive guide, we'll delve into the nutritional information of the Taco Bell Burrito Supreme, covering everything from calories to allergens. Whether you're looking to make informed choices or simply satisfy your curiosity, read on to discover all the essential facts about this tasty burrito.

Unveiling the Taco Bell Burrito Supreme Nutrition Facts

Here are the key takeaways about the Taco Bell Burrito Supreme:

  • The Burrito Supreme packs a flavorful punch with 430 calories, 18g of protein, and 52g of carbs.
  • Keep an eye on the 16g of fat and 1030mg of sodium in the burrito.
  • It's a good source of essential vitamins but contains allergens like wheat, soy, and milk. Customize it to suit your dietary needs.

Breaking Down the Nutrition Content

Let's dig deeper into the nutritional breakdown of the Taco Bell Burrito Supreme:

Calories

  • Each serving of the Burrito Supreme contains approximately 430 calories, making it a satisfying meal option.

Protein

  • With around 18 grams of protein per burrito, it serves as a decent source of this essential nutrient.

Carbohydrates

  • Packed with 52 grams of carbohydrates, the burrito provides a filling option for your meal.

Fat

  • The Burrito Supreme contains 16 grams of fat, including both saturated and unsaturated fats.

Fiber

  • Offering approximately 5 grams of dietary fiber, this burrito can help promote healthy digestion.

Sodium

  • With about 1030 milligrams of sodium, moderation is key when enjoying the Burrito Supreme.

Vitamins

  • A good source of vitamin A, vitamin C, calcium, and iron, the burrito contributes to your daily nutritional needs.

Allergens

  • The Burrito Supreme contains wheat, soy, and milk, so it's important to be cautious if you have allergies or dietary restrictions.

Customization

  • Customize your Burrito Supreme by adding or removing ingredients to tailor it to your taste and dietary preferences.

Availability

  • Enjoy the convenience of finding the Taco Bell Burrito Supreme at most Taco Bell locations for a quick and satisfying meal on the go.

Making Informed Choices

In summary, the Taco Bell Burrito Supreme offers a flavorful combination of ingredients with 10 unique nutrition facts. While it may not be the healthiest option, it can still be enjoyed as part of a balanced diet. Be mindful of your dietary needs and preferences when indulging in this popular fast food item. So why wait? Treat yourself to a Taco Bell Burrito Supreme today!

Frequently Asked Questions

  1. How many calories are in a Taco Bell Burrito Supreme?

  2. The Taco Bell Burrito Supreme contains approximately 390 calories.

  3. Does the Taco Bell Burrito Supreme contain gluten?

  4. The flour tortilla used in the Taco Bell Burrito Supreme contains gluten. If you have a gluten intolerance, consider opting for a gluten-free alternative.

  5. Can I customize the ingredients in the Taco Bell Burrito Supreme?

  6. Yes, Taco Bell allows you to customize your order according to your preferences. Make modifications like adding or omitting certain ingredients based on your dietary needs.

  7. Are there vegetarian or vegan options available for the Taco Bell Burrito Supreme?

  8. Customize the Taco Bell Burrito Supreme to be vegetarian or vegan-friendly by eliminating meat and dairy-based ingredients. Opt for plant-based protein substitutes like black beans or Beyond Meat.

  9. How much sodium does the Taco Bell Burrito Supreme contain?

  10. The Taco Bell Burrito Supreme has approximately 920 milligrams of sodium. If you're watching your sodium intake, be mindful of the added salt in this dish.

Conclusion: Enjoying the Taco Bell Burrito Supreme

In conclusion, the Taco Bell Burrito Supreme is a popular menu item that offers a satisfying and flavorful experience. While it's important to consider its nutritional content, you can still enjoy this tasty indulgence as part of a balanced diet. So, the next time you're in the mood for a convenient and delicious fast-food meal, give the Taco Bell Burrito Supreme a try and savor every bite.

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Daniel Moore is the founder and author of Food Facts Hub. From a young age, he has been passionate about food and eager to share this passion with others. Daniel believes that food is not just for sustenance but also a source of fascinating stories, cultural traditions, and scientific discoveries. Through Food Facts Hub, he provides interesting and surprising facts about various foods and drinks, covering ingredients, recipes, cooking methods, and the history of popular dishes. His goal is to educate and entertain food lovers everywhere, making the learning process fun and exciting. Join Daniel on this delicious journey and uncover the many secrets of the wonderful world of food and drink!

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